Gym goers follow a protein rich diet and this is the best source for it. The proteins and fiber found in soybean help in weight loss. The isoflavones found in it strengthen heart health. Although, most people do not like to eat soybean, but by adopting some methods you can make it as a snack. Let us know how you can prepare soybean as tasty snacks… Ingredients to make Soybean SnacksMustard oilCuminAsafoetidaOnionGreen chillyTomatoGinger and Garlic Pasteyellow and red capsicumBeetrootPeaSoya ChunksSaltTurmericCorianderGreek yogurt How to prepare soya snacks?– Put the pan on…
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World Diabetes Day 2024 People Under Age Of 20 Is Disease Of Diabetes – Amar Ujala Hindi News Live – World Diabetes Day 2024: People under age of 20 are also becoming victims of diabetes, know from doctor
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Read MoreHome cooked food can be unhealthy, cook it like this, otherwise it will cause harm
Unhealthy Foods : If you eat only home-made food to maintain your health, then this news is for you only. According to ICMR report, home cooked food is not always healthy. It may also have disadvantages. It has been said in the report of the Indian Council of Medical Research that if food is prepared at home, which contains too much sugar, salt or fat, then it can be harmful for health. Eating these foods regularly leads to obesity and weight gain. Not only this, this type of food also…
Read MoreCentral Government gave chhath 2024 gift to health sector launches 500 crore rupees scheme
As a gift to the health sector, the government started a big initiative on Friday. Under this, a scheme of Rs 500 crore was launched to make the medical equipment industry self-reliant. Union Health Minister JP Nadda said about this scheme that it is going to prove to be a game changer. This will not only help the industry, but will also take a huge leap in making India self-reliant. From diagnostic machines to surgical instruments, stents to prosthetics, the scheme is vital for the prevention, diagnosis and treatment of…
Read Moreweird twins born with a rare disease and plastic skin in Rajasthan
Plastic Skin Twins: Becoming a mother is the happiest moment for any woman. The mother becomes ecstatic after seeing her child’s face for the first time. But a case has come to light in Rajasthan where after giving birth to twins, the mother got scared the moment she saw them for the first time. It is being told that these children, born in a private hospital in Bikaner, are suffering from a rare disease in which the children’s skin looks like plastic. People are calling them alien babies. Among these…
Read MoreIf you include this thing in your diet the risk of bowel cancer will decrease.
Whenever we talk about cancer prevention, first of all we are asked to correct diet and lifestyle. According to the report published in ‘The American Journal of Clinical Nutrition’, as far as intestinal cancer is concerned, a special type of vitamin has a big role in it. He did the biggest research of its kind so far. In which data of more than 70,000 people were looked at in 51 different studies. That included dietary folate and supplemental folic acid as well as diagnosis of colorectal cancer. According to researchers,…
Read MorePollution turns Delhi-NCR into gas chamber, AQI crosses 300… Pregnant women and children should take care of themselves like this
Due to increasing air pollution in many areas of Delhi NCR, the Air Quality Index (AQI) has crossed 300. Due to this, a gas chamber of Delhi pollution has been created. Due to increasing pollution, people living here have started facing burning sensation in eyes, sore throat and other types of health problems. Due to this, pregnant women, newborns and children are facing more problems. Sometimes the situation becomes so bad that it may lead to miscarriage. According to health experts, pregnant women and common people should take several measures…
Read MoreSalt is killing 18 lakh people every year know what the World Health Organization report says
If there is no salt in the food then the taste of the food becomes negligible. Today you cannot even imagine your life without salt. You can imagine how important salt is from the fact that there was a nationwide movement in India for it. You know it as Dandi March or Salt Satyagraha. Let us now tell you in this article how important salt is for our body and how many lakhs of people die every year due to it. effect of salt on the body BBC World Service…
Read MoreBitter melon is linked to lowering the body blood sugar know about myths and facts
Bitter gourd helps in controlling the blood sugar of the body. We are saying this because it has properties that work like insulin. At the same time, it helps in providing energy and glucose to the body throughout the day. Eating bitter gourd provides glucose to your cells. With this, it reaches the liver, muscles and fat properly. Bitter gourd is not a medicine for prediabetes or diabetes. Despite this, it keeps the blood sugar level under control. Actually, for your information, let us tell you that diabetes is a…
Read MoreBe careful if you drink too much fruit juice and coffee, your life may be in danger.
There are many people in India who drink coffee or fruit juice first thing in the morning. If you are also fond of drinking fruit juice or coffee, then this news is to caution you. In fact, a new study has revealed that drinking too much fruit juice or coffee can be fatal for you. Let us tell you in this article how fruit juice or coffee can prove fatal for you. What is the full news In Times of India According to a published report, a recent study has…
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