Strictly Avoid these food item combinations: Talking about Indian thali, we often eat 3 to 4 meals a day and every meal contains many things like pulses, rice, roti, vegetables, dairy products etc. Although Indian thali is the best in terms of nutrition, but many times we eat some food items which are harmful for our stomach. Such wrong food combinations are not only harmful for our health, but by continuously eating such things together, we can also become victims of diseases. The concept of ‘anti-diet’ already exists in Ayurveda.…
Read MoreAre you eating fruits with food and banana with milk? Don’t play with your health
