Tag: health tips for summer

Your health will not be good in summer, take care of yourself, know what to do and what not to do

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Your health will not be good in summer, take care of yourself, know what to do and what not to do

summer health: The bright sun and heat of summer have made the condition miserable. Most parts of the country are in the grip of heat wave. According to the Meteorological Department (IMD), at some places in Odisha, West Bengal, Jharkhand, Chhattisgarh, Madhya Pradesh, Telangana and Andhra Pradesh, the temperature has reached 42 to 45 degrees Celsius. At the same time, North India including Delhi-NCR is also experiencing severe heat. Because of which there is a risk of heat stroke. Problems of diabetes, blood pressure and heart patients have also increased…

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Why Fruit Shakes Are Unhealthy Ayurvedic Health Tips For Summer

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Why Fruit Shakes Are Unhealthy Ayurvedic Health Tips For Summer

Fruit Shake: From papaya shake, banana shake, mango shake to many other types of fruit shakes, the demand increases in summer. Because we all like to drink fruit shake. In the hot summer, we get immense happiness and freshness as soon as we drink a sip of our favorite shake. Fruits, sugar, milk and ice cream are used to make shake. Everything in these is healthy except sugar. That is, do not even count the sugar included in ice cream. But the shake you drink considering it healthy, feed it…

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Food That Prevent Mood Swings Know What They Are Mood Refreshing Food

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Food That Prevent Mood Swings Know What They Are Mood Refreshing Food

Food That Helps To Prevent Mood Swings: Summer means scorching sun, sun-induced sweating and stickiness. No matter how much you stay in AC or cooler, it is difficult to escape from this effect of summer season. This weather has a direct effect on our mood. By repeatedly wiping the sweat or by setting the temperature of the AC, irritation occurs. At such times, do not rely only on the outside air, but include some such things in your diet which can improve your mood. To know how this can happen,…

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