Overeating, over working out and these habits can harm your health

Overeating, over working out and these habits can harm your health

Healthy Habits Become Harmful: There are some daily habits about which we hear from childhood that these are good habits, these are healthy habits. Some people start following those habits from an early age. Well, these are such habits whose goodness is beyond doubt. But it is also said that excess of everything is bad. Be it good or bad. We will tell you which habits, despite being good, can prove to be bad if they are done in excess. brush with force From children to adults, everyone is taught…

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health tips how often to change pillow cover know the best time

health tips how often to change pillow cover know the best time

Pillow Cover Change Time : It is necessary to have a pillow on the bed for a comfortable sleep. Some people sleep with many pillows. Sleeping with a pillow is not wrong as long as its cover is not changed for many days. Actually, if the pillowcase is not changed at the right time, then bacteria and diseases can make it their home. This can cause many skin related problems, so the pillow cover must be changed after a certain time. Pillow cover is a home for diseasesAccording to health…

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How hookah can harm health, know why it was banned in Karnataka

How hookah can harm health, know why it was banned in Karnataka

Hookah Side Effects: In view of the increasing trend of hookah, it has been banned in Karnataka (Hookah Ban In Karnataka). Hookah was rapidly making its place among the youth in the state. The number of hookah bars is also increasing in urban areas. Hookah is a kind of drug, the addiction of which is increasing. In such a situation, it is important to know how dangerous hookah is for health, due to which it has been banned. Let us know from health experts… How harmful is hookah? Health experts…

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