We have been taught about good and bad habits in childhood itself. However, with increasing age, habits also change and our lifestyle changes completely. In such a situation, there are some habits which should be completely avoided. Some good habits can also have a bad effect on our health. Therefore, these should also be made a part of life carefully. Let us know five such habits which look good but in reality they leave a bad effect on health. If someone’s digestion is weak then one should avoid eating non-veg…
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What is the formula for ideal body weight for men and women read full article in hindi
Normal weight chart by height: What should be the normal weight of a person? If you are overweight then you can find out like this. To measure weight, BMI i.e. Body Mass Index is used. There is a special kind of formula for this. Through this you can easily find out what should be the weight for your body. Age, gender, muscle mass and body fat can affect BMI. If you want to know what your weight should be, then you can maintain your weight according to the chart. There…
Read MoreWhat should be your weight at the age of 25 to 30 years
C.D.C. According to this, the body of people above 20 years of age is healthy. A healthy body body mass index (BMI) should be between 18.5 to 24.9. BMI between 25 to 30. Is considered overweight. BMI over 30 is considered obesity. However, there is no perfect mantra that can determine the ideal weight of a person. can measure weight like this Factors such as age, height and gender determined at birth are used to calculate the middle weight range. Some say that maintaining a moderate weight can reduce the…
Read Moreside effects to store leftover food in plastic container in fridge in hindi
Health Tips : The use of plastic has increased to a great extent. Nowadays it is being used everywhere. Plastic utensils are being used even in homes. Some people even store leftover food in plastic utensils. Plastic utensils are considered good for microwave and oven but it has bad side effects on health. Many people consider keeping the leftover food of the day in the fridge as the right option. They do this every day but experts say that the use of plastic utensils can be harmful for health (Plastic…
Read MoreSuperfood Makhana does more harm than good to many people, these people should not eat it at all
Makhana is rich in anti-inflammatory and anti-bacterial properties, calcium, magnesium as well as protein. The amount of calories in Makhana is also very low. Due to which you can include it in your diet during weight loss. Despite being so beneficial for health, it is not necessary that it is beneficial for everyone. Today we will tell you through this article which people should stay away from Makhana. People with these diseases should stay away from Makhana:- Gas problem Makhana is rich in fiber and protein, due to which it…
Read MoreHomemade Food Tips Will Keep You Healthy In The Scorching Heat – Amar Ujala Hindi News Live
The scorching heat is making people miserable – Photo: Amar Ujala Expansion The heat is at its peak in Bareilly. Sweat, hot air and dust are making people sick. According to Ayurveda doctors, summer season is related to Pitta. In this, it is important to take care of the diet to keep the digestion process healthy. By adopting some home remedies, you can remain healthy even in summer. According to Dr. Santosh Kumar, senior expert of SRM Government Ayurveda College and Hospital, the causes of cold, heat, vomiting, diarrhea and…
Read MoreTejpatta Bay Leaves Benefits Side Effects Nutritional Value and More
The use of bay leaves not only enhances the taste of the recipe or food but it is also very beneficial for the body. Its leaves look somewhat like eucalyptus leaves. After adding 2 to 3 bay leaves in vegetable or pulao, we think that it is just a part of the masala and that’s it, but you will be surprised to know that it is very beneficial for stomach, skin, liver and kidney. Bay leaf is an aromatic leaf. This leaf contains tannins, flavones, flavonoids, alkaloids, eugenol, linalool and…
Read Morehealth benefits and precautions of eating eggplant – News18 Hindi
Kailash Kumar/Bokaro. Is brinjal good or bad for our health? These days, this question remains with curiosity in everyone’s mind, hence Local 18 had a special conversation with Dr. Rajesh Pathak, a senior Ayurvedic doctor from Bokaro, about the health benefits and harmful effects of brinjal. Dr. Pathak told that generally people have the belief that brinjal vegetable is bad i.e. it has no qualities. But actually, many nutrients are found inside brinjal which is very beneficial for our body and it is a rich source of iron, calcium and…
Read MoreDo your potato parathas also burst? By knowing this secret, you will make perfect parathas, your husband will not even kiss your hand after being happy.
Perfect Aloo Paratha Recipe In Hindi: ‘All the sorrows of a week’s work, pale in comparison to a good potato paratha…’ Potato Paratha is such a thing that whenever it comes in front of someone, not only his taste buds are happy but his mind also becomes happy. Be it the children of the house, the elderly or your partner, when you see melting butter on your delicious potato paratha, the heart of the eater also melts. But in this entire process of boiling potatoes and kneading the dough to…
Read MoreDo you also choke on rice? 80% people make big mistakes while making food, follow these steps, you will not commit blunder.
How to Make Perfect Rice Recipe: Be it North India or South India, rice is a grain which people eat with great enthusiasm. In every house you will find someone whose favorite recipe will be dal-rice, rajma-rice. Even if we talk about celebrities, while Deepika Padukone likes rasam-rice the most, Shahid Kapoor’s comfort food is also rajma-rice. The importance of rice is also mentioned in our religious texts. From Sudama to Shri Krishna, they ate only rice. But it often happens that when we make rice at home, our comfort…
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