Tag: health tips

So many people out of every 10 are becoming victims of obesity and diabetes, the figures will surprise you.

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So many people out of every 10 are becoming victims of obesity and diabetes, the figures will surprise you.

Due to poor lifestyle and eating habits, the risk of serious diseases like obesity, high BP and diabetes is increasing these days. The way this disease is increasing, the day is not far when it will take the form of an epidemic.  Obesity is a dangerous condition that can lead to serious health problems, including type 2 diabetes, heart disease, stroke and some cancers. Obesity can also increase the risk of heart failure, even if high blood pressure. And other factors like high cholesterol are not present. Type 2 diabetes…

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69 percent less malaria cases in India learn how found this disease

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69 percent less malaria cases in India learn how found this disease

Malaria cases reduced in India: A relief news has come out regarding the disease malaria. Malaria disease is gradually being controlled in India. In this matter, India has registered a big achievement and has registered a decline of 69 percent. This has been revealed in the data released in the World Malaria Report. According to the report, India has been successful in reducing the cases of malaria and reducing the death rate due to the disease. Let us tell you that malaria cases in India were 6.4 million in the…

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dry fruits cashew almond walnut raisin fig benefits health tips

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dry fruits cashew almond walnut raisin fig benefits health tips

Dry Fruits Quantity In A Day: Dry fruits like almonds, walnuts and raisins are a storehouse of nutrients. Many vitamins and minerals are found in them. Many people eat these dry fruits daily. These are soaked overnight before eating so that their strength increases. But the biggest question is whether dry fruits are only beneficial or do they have any disadvantages also. According to health experts, dry fruits can be harmful for the stomach if eaten excessively. Due to these, problems like stomach ache, gas, sugar crash can occur. Let…

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Is the thought of suicide coming to your mind? Know their mental health like this

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Is the thought of suicide coming to your mind? Know their mental health like this

Mental Health Disorder: According to the World Health Organization (WHO), more than 7.20 lakh people commit suicide every year across the world. In India this number is around 1.75 lakh. This means that every 40 seconds one person is committing suicide in the world. According to a report published in the National Library of Medicine, some mental health disorder or mental problems are responsible for about 90% of suicide cases. According to experts, no one suddenly becomes ready to commit suicide. Behind this, something or the other keeps going on…

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here are five tasty and laddu recipe for winter to boost immunity

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here are five tasty and laddu recipe for winter to boost immunity

Dry Fruits Laddu: Eating laddus made from dry fruits like cashews, almonds and dates strengthens weak bones. This also removes mental problems. This can be beneficial for mental health. This provides warmth to the body. Gond Ke Laddu: Calcium, antioxidants and protein are found in good quantity in Gond Ke Laddu. These can help in strengthening bones. They are also very helpful in improving heart health. Problems like constipation can also be cured by eating gum laddus. Peanut Ladoo: Calcium and protein are found in abundance in peanuts. These laddus…

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Iitian scan fetal brain for the first time

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Iitian scan fetal brain for the first time

Fetal Brain: IIT Madras has achieved a new feat in the world of science. It has become the first institute in the world to capture 3D high resolution image of the fetal brain. With this achievement, India’s stature will further rise in the science of brain mapping science. The data of these 3D pictures of the fetal brain has been named Dharani. Which is an open source. Which means that all researchers can study this data. Let us tell you the meaning of fetal brain. The brain of a human…

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What is sleep apnea Know how this sleep disorder can affect your heart and brain ann

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What is sleep apnea Know how this sleep disorder can affect your heart and brain ann

Sleep Apnea: If you are also snoring continuously while sleeping and this snoring has been happening for a long time, then you should also be a little careful because it can create a big danger for you in the future. Snoring while sleeping causes breathing to stop, oxygen level goes down and this is why it affects both the heart and brain. So let us know in this article what is the sleep disorder sleep apnea and how it affects your heart and mind. What is sleep apnea? If someone…

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health tips holding urine side effects and risk in hindi

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health tips holding urine side effects and risk in hindi

Holding Urine Side Effects : Do you also hold back urine for a long time, keep postponing going to the washroom to complete some work, if yes, then correct this habit of yours immediately, otherwise your entire health may be in danger. Due to this, many fatal diseases can occur. Actually, toxins, dangerous bacteria and extra salt come out of the body through urine. When the urinary bladder is filled, the brain gets the message to release urine, but if it is stopped then there is a risk of many…

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health tips which human organs cannot be donated after death or alive

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health tips which human organs cannot be donated after death or alive

Organ Donation : Organ donation is considered donation of life. A dead person can give new life to 9 people. According to the data of Organ Donation India, every year 5 lakh people in the country need organ transplant, while only 52 thousand organs are available. Anyone can donate organs, as long as they are above 18 years of age. People younger than this age require a parent or guardian to donate organs. Organ donation takes place after brain death, heart failure or death. Only certain organs can be donated.…

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get ready for motherhood pre pregnancy preparation tips in hindi

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get ready for motherhood pre pregnancy preparation tips in hindi

Body Preparation for Pregnancy: The decision of pregnancy is a matter of great responsibility. In such a situation the question arises whether you are ready to conceive. Actually, the effect of pregnancy is different on every woman’s body. For many women this is quite easy but for many women it can be a lot of challenges. In such a situation, it is important to prepare your body completely before becoming a mother. If you are also planning to conceive, then know here how you should prepare your body before that.…

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