Tag: Health

7 Things One Should Do Daily to Reduce the Risk of Heart Attack Read Full Article in Hindi

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7 Things One Should Do Daily to Reduce the Risk of Heart Attack Read Full Article in Hindi

Heart attack patient should not exercise at high speed. Whenever you exercise, do it on an empty stomach, it keeps the sugar level control in the blood. But the heart patient may have problems like dizziness, head peeping and nervousness. It is not advisable to exercise on an empty stomach after a heart attack. You should avoid high intensity exercises. Instead, you should slowly start a aerobic exercise such as walking. Why should you not exercise on an empty stomach Low blood sugarWhen you fast your blood sugar is low,…

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Vijay varma recently open up about his experience dealing with Vitiligo

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Vijay varma recently open up about his experience dealing with Vitiligo

Vijay Verma has recently talked about his illness Vitiligo openly. He told that he is suffering from a serious disease related to a skin. Due to this disease, there are white spots on their skin. Vijay says that at one time he had no job. Was and from above this disease was very restless about my life. This is just a cosmetic thing. Vitiligo disease can affect any part of the skin, it is most common on the wrinkles of the face, neck, hands and skin. It can also begin…

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The best high protein foods according to a dietitian read full article in hindi

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The best high protein foods according to a dietitian read full article in hindi

Protein is very beneficial for our body. It helps in making our cells. It also works to strengthen bones. Eating too much protein increases the amount of fat in the body. Especially if you eat too much almond, peanuts, and dry fruits like walnuts, then the amount of fat in the body starts increasing. Paneer and curd are dairy products, which if you eat too much, then fat starts increasing in the body. Beef and rate meat also contain a lot of protein. Almonds: About 50% of calories come from…

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Obesity Spreading Like an Epidemic by 2050 India will 450 million obese people study in lance

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Obesity Spreading Like an Epidemic by 2050 India will 450 million obese people study in lance

Obesity is becoming a serious disease day by day. Never take it lightly because it just starts. After this, you open the door to many other serious diseases. Therefore, it is said that obesity should be controlled in time. According to the study of the lancet, obesity should be controlled in the beginning. People are suffering from obesity due to continuous working and working There is a difference of land in health and obesity. This is a serious health condition. The biggest reason behind this is poor catering and lifestyle.…

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5 signs of fatty liver you can check at home to stay healthy read full article in hindi

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5 signs of fatty liver you can check at home to stay healthy read full article in hindi

Fatty liver is a serious problem. If it is not treated in time, it can cause serious illness. For your information, let us know that to control fatty liver, it is most important to improve your diet. For this, it is very important to keep your lifestyle better. Symptoms appear on the body when fatty liver increases, such as fatigue, pain in the right part of the abdomen, swelling between the abdomen and surroundings, yellow skin and eyes, swelling in the feet or abdomen, pimples, black spots on the face…

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Iitian Baba got caught in the case of blowing ganja, know how dangerous it is for the mind

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Iitian Baba got caught in the case of blowing ganja, know how dangerous it is for the mind

Recently concluded Mahakumbh Abhay Singh, known as IIT Baba, who came into the discussion during the fair, was detained for some time for some time on charges of having a ganja (marijuana) in Jaipur. A case has been registered against him under the Narcotic Drugs and Psychotropic Substance (NDPS) Act. According to the statement issued by the Jaipur Police Commissioner, IIT Baba was released on bail after filling the bail amount. Because the hemp recovered from them was not in high quantity. What is the rule-law about cannabis It is…

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Alcohol and nicotine bot increase the release of dopamine glucocorticoids harmone in the brain

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Alcohol and nicotine bot increase the release of dopamine glucocorticoids harmone in the brain

There are many types of hormones in our body which work to reduce the sugar level in the blood. Due to this, high BP, diabetes, development, fertility, metabolism and even sleep have a very bad effect. Due to this, there is also a bad effect on working, thinking and our entire day functioning. Both alcohol and nicotine increase dopamine, glucocarticoids and other neurotransmitters in the brain. These chemicals increase the effect of alcohol and nicotine even more. Due to which these things get addicted. Dopamine Nicotine stimulates the release of…

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Do you also have problems like dizziness and tiredness during periods? Learn the reason behind this

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Do you also have problems like dizziness and tiredness during periods? Learn the reason behind this

Dizziness during periods is a common concern for many women. However, sometimes dizziness cannot be worrisome. But frequent or severe dizziness can be many health problems. This can have full impact on overall health. & Nbsp; hormonal changes The level of estrogen and progesterone fluctuates during periods. Estrogen levels fall before and during periods. This can affect the sugar level in the veins and blood. This can cause dizziness. During the triggering, the level of dizziness estrogen starts falling into a natural way. It affects the nervous system of the…

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80 Percent of Employees Working in It Sector Suffer from Fatty Liver Study Reveals

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80 Percent of Employees Working in It Sector Suffer from Fatty Liver Study Reveals

Fatty Liver: If you work in the IT sector or your job is going to work on a chair with a laptop all day, then be careful. In fact, a recent study has revealed that more than 80 percent of the employees working in the IT sector in India are victims of fatty liver. This study has been done by Hyderabad University. The study states that 84 per cent of IT employees are suffering from metabolic dysfunction-exposed fatty liver disease (MAFLD). These employees have been caused by the lack of…

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Fitness Tips Cycling and Jogging for 4 hours a week will be met liver fat

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Fitness Tips Cycling and Jogging for 4 hours a week will be met liver fat

Cycling Jogging Benefits : Fatty liver is a dangerous disease. In this, fat increases around the liver or in the liver itself. Gradually, it increases the liver fat and also causes damage to the heart along with the liver. This is a very dangerous metabolic disease, which can give rise to chronic diseases of heart, kidney and liver. However, Dr. Shiv Kumar Sarin and Asian Pacific Association for the Study of Liver, Director of the Institute of Liver and Bilery Sciences, New Delhi have been broken. A research has found…

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