Body Poisture Mistakes: Sleeping on the stomach is a habit of many people. It has many side effects. This results in wrong body posture. It has a negative impact on health and quality of life. Most people are unaware of this mistake and repeat it again and again. Recently, Pilates trainer Namrata Purohit has shared three such body posture mistakes on social media, which can make one seriously ill. In such a situation they should be avoided. 1. Sitting cross-legged Sitting with legs crossed is a habit of many people.…
Read MoreHealth Tips Body Poisture Mistake Causes Of Problems In Hindi
