Healthy atta roti: Nowadays people suffer from physical problems at a young age, which occur in old age or due to genetics. This includes bone problems, diabetes, heart disease etc. Apart from this, due to unhealthy eating habits, the digestive system also remains bad. If your lifestyle, eating habits and physical activity remain correct then you can live a healthy lifestyle for a long time. Many people do not digest food quickly. The stomach remains bloated for hours after eating. To prevent indigestion, indigestion, bloating, gas, sour belching, diabetes, heart…
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