Tag: healthy body

If you are suffering from high uric acid and joint pain called uric acid

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If you are suffering from high uric acid and joint pain called uric acid

When too much uric acid builds up in the body, many health problems can occur. In such a situation, if your uric acid level is increasing, then include these things in your diet to reduce it rapidly. Uric acid is formed when purines break down in the body. Purines are found in many foods and are also found naturally in the body. Let us tell you, uric acid usually dissolves in the blood and is excreted from the body through the kidneys through urine. But when the amount of purines…

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Be sure to carry a water bottle with you in the examination hall, results will improve.

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Be sure to carry a water bottle with you in the examination hall, results will improve.

Drinking water is very important for our health. 60% of our body is made up of water, which is important for every organ. At the same time, consuming more water helps in both mental and physical development. It also keeps the skin hydrated and young. Drinking good quantity of water daily does not cause digestive problems. Today we will tell you that according to a study, drinking water during the exam increases the chances of scoring well. Will get good marks in exam The more water we drink, the better…

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After all, how much blood is necessary to keep the body healthy? Know the right time to donate blood

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After all, how much blood is necessary to keep the body healthy? Know the right time to donate blood

  We cannot imagine life without blood in the body. But do you know how much blood should be there in the body of a healthy person? How much blood is required in the body of a man and a woman? Today we will tell you how much blood is necessary for the body and what diseases can occur due to lack of blood.  How much blood is necessary for the body A healthy person should have about 10.5 pints of blood in his body. In simple language, a healthy…

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How To Take Care Of Your Heart If You Are Suffering From Some Serious Diseases

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How To Take Care Of Your Heart If You Are Suffering From Some Serious Diseases

The problem of diabetes has become common due to bad lifestyle and eating habits. Of the total cases of diabetes worldwide, 90% are of type 2 diabetes. There are two types of diabetes. Type one diabetes and type two diabetes. Diabetic patients are always at higher risk of heart related diseases. Heart related disorders and diabetes always start due to bad lifestyle and eating habits. In patients suffering from diabetes, blood pressure increases due to imbalanced blood sugar level and this can lead to serious problems like heart attack. Diabetic…

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Know Amazing Health Benefits Of Standing It Helps In Maintaining Weight Cure Back Pain And Burns Body Fat

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Know Amazing Health Benefits Of Standing It Helps In Maintaining Weight Cure Back Pain And Burns Body Fat

All of you must have heard that exercising benefits the body. Eating food gives different nutrients to the body, listening to music gives rest to the mind. But, have you ever heard that standing is also beneficial for the body. Probably not, there will be very few people who will know about it. Actually, standing is also an exercise in itself and this gives many benefits to this body. Today the lifestyle of the people has become such that out of 24 hours people spend about 8 to 9 hours…

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