Healthy diet for weight loss

Obesity is a chronic disease that occurs when the body has too much fat.

The World Health Organization has declared obesity as an epidemic. It does not see any…

WWE superstar Batista lost 22 kg, know what is his weight loss journey

Once the weight increases, it takes a lot of time to control it again. Today…

Which food increases weight more, roti or rice? Which food is better to eat during weight loss

Both roti and rice are a staple in our diet, but when it comes to…