Healthy Diet: Nutritious and balanced diet plays an important role in protecting the body from diseases. According to health experts, everyone’s diet should be healthy. The diet should include nutritious pulses, green vegetables and fruits, protein foods. However, it is not necessary that everything be healthy. Because sometimes things that seem healthy can also be harmful. Health experts tell about 5 such foods, which should be avoided, otherwise the body can become a hub of diseases. Let us know about these harmful foods… 1. Diet Food Diet foods or foods…
Read More