Why are litchis eaten only after soaking them in water? Can eating too many litchis make you sick?

Why are litchis eaten only after soaking them in water? Can eating too many litchis make you sick?

Litchi (Litchi chinensis) is a seasonal fruit cultivated in many countries. It contains a lot of nutrients. Which are very good in appearance and taste. Litchi is round in shape and shiny peel, sweet, juicy and full of pulp. Litchi contains high levels of antioxidants, which protect cells from damage. Along with this, it also protects from the risk of serious diseases.  Litchi pulp contains many nutrients Litchi pulp contains a lot of nutrients and is rich in vitamins. In China, litchi has been used as medicine since ancient times.…

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Attention ! Eating three times a day is dangerous, you can become victim of this disease

Attention !  Eating three times a day is dangerous, you can become victim of this disease

Healthy Diet Tips: Eating right is most important for good health and fitness. Nowadays, due to busy schedules and hustle and bustle, people are most careless about food. Due to which many types of serious diseases are spreading. Some people eat food anytime and several times a day, which can be dangerous for health. Many experts advise not to do this. In such a situation, let us know what is the best way to eat (Healthy Diet Tips)… how many times a day should one eat Experts say that to…

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Add These Foods In Your Daily Diet To Fight Fatigue

Add These Foods In Your Daily Diet To Fight Fatigue

Foods That Help You To Fight Fatigue: It is common to get sweaty during the summer season. With this sweating comes fatigue. If you work a little hard, then it seems that you have become tired and shattered. If the same condition happens not only in summer but also in any other season, then it is important to look into the causes of fatigue. Sometimes there is fatigue due to lack of sleep. But mostly this can also happen due to diet. Fatigue can also be more if your diet…

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Kaju matar makhana recipe for tasty and healthy dinner at home with adding dry fruits how to make cashew peas fox nut dish

Kaju matar makhana recipe for tasty and healthy dinner at home with adding dry fruits how to make cashew peas fox nut dish

highlights You can try Kaju Matar Makhana to make dinner tasty and healthy. Kaju matar makhana recipe is rich in protein, fiber and calcium. Cashew Matar Makhana Recipe: Consumption of dry fruits is very beneficial for health. On the other hand, in the list of dry fruits, cashew and makhana are favorite of many people. But have you ever tasted the special dish made of cashews and nuts. Yes, if you want, you can add a double dose of health and taste to dinner by trying the easy recipe of…

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