Navratri Vrat Recipe: Make appe without soaking sago, tastes amazing, recipe is very easy

Navratri Vrat Recipe: Make appe without soaking sago, tastes amazing, recipe is very easy

New Delhi (Sabudana Appe Recipe for Navratri Vrat), Be it Shivratri, Janmashtami or Navratri, during any fast most people eat things made from sago or potato. If you are looking for a quick and easy recipe to make as an evening snack or snack, then Sabudana Appe can prove to be a great option. Sabudana appe made with less oil/ghee will instantly be included in anyone’s favorite food list. Many things can be made from sago – khichdi, kheer, cutlets, vada etc. But most sago dishes require soaking it for…

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What are the symptoms of migraine? What things should be kept in mind? know everything

What are the symptoms of migraine?  What things should be kept in mind?  know everything

Due to changing eating habits, diseases are increasing among people. One of these diseases is migraine, the problem of which is seen in most of the people. Migraine is a type of pain, which can occur in any part of the head. Earlier this disease used to occur in people up to 45 years of age, but now it can happen to anyone. Migraine is quite different from ordinary headache. It is very difficult to predict how long the headache caused by migraine lasts.  Symptoms of Migraine The pain of…

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Easy and simple remedies for strong and beautiful nails

Easy and simple remedies for strong and beautiful nails

Healthy Diet: For strong nails, take a diet rich in vitamins, minerals and nutrients. Like, eggs, nuts and whole grains. Apart from this, spinach, almonds and sunflower seeds for Vitamin E. Eat plenty of fatty fish and flax seeds for omega-3 fatty acids. Hydration: Staying hydrated is very important to keep nails healthy. Drinking adequate amount of water helps in preventing nails from becoming dry and frizzy. Coconut Oil: Coconut oil is a natural moisturizer, which can strengthen and nourish nails. Massage a small amount of coconut oil on your…

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5 healthy foods can make the body a home to diseases, if eaten like this then it can become a danger to the body.

5 healthy foods can make the body a home to diseases, if eaten like this then it can become a danger to the body.

Healthy Diet: Nutritious and balanced diet plays an important role in protecting the body from diseases. According to health experts, everyone’s diet should be healthy. The diet should include nutritious pulses, green vegetables and fruits, protein foods. However, it is not necessary that everything be healthy. Because sometimes things that seem healthy can also be harmful. Health experts tell about 5 such foods, which should be avoided, otherwise the body can become a hub of diseases. Let us know about these harmful foods… 1. Diet Food Diet foods or foods…

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Antioxidant deficiency in the body will be compensated with these veg foods

Antioxidant deficiency in the body will be compensated with these veg foods

Antioxidants are very important for our body. These protect our cells and tissues and prevent many serious diseases. When our body is under stress, some harmful free radicals called free radicals are produced in it. These particles can damage cells. Antioxidants eliminate these free radicals and protect the cells. Apart from this, antioxidants also protect important substances like fats, carbohydrates and proteins from deterioration. Cancer, sugar and heart diseases can be avoided by eating food rich in antioxidants. Therefore it is very important to eat antioxidant foods. strawberryAntioxidants are found…

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How To Take Care Of Your Heart If You Are Suffering From Some Serious Diseases

How To Take Care Of Your Heart If You Are Suffering From Some Serious Diseases

The problem of diabetes has become common due to bad lifestyle and eating habits. Of the total cases of diabetes worldwide, 90% are of type 2 diabetes. There are two types of diabetes. Type one diabetes and type two diabetes. Diabetic patients are always at higher risk of heart related diseases. Heart related disorders and diabetes always start due to bad lifestyle and eating habits. In patients suffering from diabetes, blood pressure increases due to imbalanced blood sugar level and this can lead to serious problems like heart attack. Diabetic…

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Foods For Weight Gain Add These Foods In Your Diet For Healthy Body

Foods For Weight Gain Add These Foods In Your Diet For Healthy Body

Weight Gain Diet: Just as obesity is a problem, in the same way thinness also becomes a problem. People who have become weak due to a healthy diet not only face embarrassment, but also such people also fall ill again and again. Many times people use different types of protein powder and go to the gym to eliminate leanness, but protein supplements and excessive gym can harm the body. In such a situation, if you are thin, then you need a correct and accurate nutritious diet which will make you…

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Health Tips Coconut Water With Sabja Seeds To Reduce Obesity And Weight Know Benefits

Health Tips Coconut Water With Sabja Seeds To Reduce Obesity And Weight Know Benefits

Coconut Water And Sabja Seeds: To keep yourself hydrated in summer, maximum liquid should be used. In this season, there is a lack of water in the body, due to which the problem of dehydration starts. If you ignore dehydration, then it affects the overall health. That’s why different types of liquid should be used. There is one more thing in summer that not only keeps you hydrated, but if you drink it mixed with coconut water, you get amazing benefits. It reduces weight and gets rid of obesity. If…

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Powerful Health Benefits Of Cumin

Powerful Health Benefits Of Cumin

Health Benefits of Cumin in Diet: Cumin works to add tempering to lentils, vegetables or any food. But do you know that cumin not only adds tempering, but if you eat cumin properly, it also prevents diseases of your body. Not only this, if you eat cumin seeds daily, it will do magic on your body. It has many health benefits. According to medicalnewstoday.com, the unique benefits of cumin. weight will be less If you want to lose weight then you do not have to do much. Just take 3…

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What Happens To Your Body When You Eat Only Fruits And Vegetables

What Happens To Your Body When You Eat Only Fruits And Vegetables

Fruits and vegetables contain a lot of nutrition and are low in calories. From this you can guess that you will never gain weight by eating it, but you will feel more slim and trim. Nutrients are high in fruits and vegetables. Therefore, if you are thinking of losing weight, then you can include it in your diet. Not only today, from the traditional times, vegetables have always been considered a part of nutritious and complete food, while fruits are considered a balanced food. Nowadays it is the era of…

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