Home cooked food can be unhealthy, cook it like this, otherwise it will cause harm
Unhealthy Foods : If you eat only home-made food to maintain your health, then this…
4 days ago
healthy eating habits
diet tips healthy eating plan for breakfast lunch and dinner
Perfect Daily Diet: Most people eat three times a day. Breakfast, lunch and dinner. The…
1 month ago
ICMR guidelines recommend sourcing of macronutrients and micronutrients from a minimum of eight food groups
The Chief of 'Indian Council of Medical Research' (ICMR) on Wednesday issued guidelines regarding the…
6 months ago
What is the difference between emotional eating and mindful eating? which of the two is better
Food is an important part of our lives, but sometimes our eating habits are influenced…
9 months ago
Eating food at wrong time also causes heart attack, know expert’s opinion
In today's busy life, many times we forget the right time to eat. Sometimes we…
9 months ago
Benefits of Breakfast breakfast boost your mental health and gives energy healthy tips for students and working people
Breakfast Benefits: It is said that one should eat breakfast like a prince, lunch like…
9 months ago
Incorporate These Five Zero Calorie Foods into Your Diet and Watch Your Weight Drop Effortlessly
Obesity has become a common problem in today's lifestyle. People's weight is increasing due to…
9 months ago
Sugar Vs Salt: What Impacts Your Heart Health
In the modern lifestyle, people are facing health related problems. Especially at this time increasing…
1 year ago