healthy eating

Everyone says that broccoli is very beneficial, how true is this?

Broccoli is called a superfood for health, and many benefits of eating it are told.…

Economic Survey Five Things That Harm Your Mental Health and How to Prevent Them

Your mental health is very important, but many things can spoil it. According to the…

Self-Care Tips For Your Happiest June Month and Summer for good physical health and improved mental well being

Now that month has arrived when the heat is at its peak. The sunlight is…

This spicy, spicy green chutney is best for reducing high cholesterol, BP and liver detox, prepare it in 5 minutes and serve it.

Green Chutney Benefits and Recipe: If spicy and spicy chutney is added to the food…

How many rotis have calories in one Gujiya? Know according to experts

It is not possible that it is Holi season and there is no fragrance of…

Be it frying puris, sago vada or pakodas, definitely know the 5 rules of deep frying, you will remain healthy and fit.

Rules of deep frying: Oil is often used in every house for cooking. Some people…

What is the difference between sugar and sugar? Know what food will be more beneficial

Sweet things like jaggery, sugar and sugar are always present in our kitchen, which give…

Cancer Patients Avoid These Foods That Could Further Damage Your Cells

For people suffering from cancer, choosing the right food and drink is very important. In…

Incorporate These Five Zero Calorie Foods into Your Diet and Watch Your Weight Drop Effortlessly

Obesity has become a common problem in today's lifestyle. People's weight is increasing due to…

If You Want Weight Loss Follow Japanese Formula Hara Hachi Bu

Weight Loss Diet: Obesity has become a problem for everyone these days. Due to eating…