The festival of Mahashivratri is a day of dedication to Lord Shiva. On this day, many people observe a fast, which is not only a path to spiritual purification but also a means of keeping our body and mind healthy. But it is very important to choose the right diet during the fast, so that our body can remain healthy and we can keep our fast full of spiritual energy. Today we will tell you Makhana kheer or roasted makhana is a healthy snack option. Milk and milk products: Dairy…
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