health tips fatty acid omega 3 and omega 6 may prevent from 19 types of cancer research

health tips fatty acid omega 3 and omega 6 may prevent from 19 types of cancer research

Foods Reduce Cancer Risk : To avoid cancer, foods containing Omega-6 and Omega-3 fatty acids should be included in the diet. Studies have shown that Omega-6 and Omega-3 fatty acid rich foods are beneficial for overall health. These fatty acids also protect against many types of cancer. A research team from Georgia University, after studying more than 2.50 lakh people for 10 years, found that Omega-3 and Omega-6 in the blood are linked to 19 types of cancer. Meaning, these fats obtained from superfoods like fish and nuts can help…

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