Tag: healthy food

mung dal benefits winter detox weight loss health recipe sa

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mung dal benefits winter detox weight loss health recipe sa

Nashik: Pulses are an important part of our daily life and diet. Every dal is beneficial for health, but moong dal has special importance in winter. It contains 6 essential vitamins like copper, folate, vitamin C and B as well as fiber. Moong dal is helpful in detox and weight lossThe fiber of moong dal removes toxins from your intestines and helps in weight loss. If your goal is to lose weight, then including moong dal in your daily diet will be very beneficial. Shubhangi Raja’s Easy Moong Dal Soup…

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Apart from onion and garlic, those vegetables which are not eaten during fasting, what is the reason for this?

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Apart from onion and garlic, those vegetables which are not eaten during fasting, what is the reason for this?

Navratri Fast: Shardiya Navratri has special significance for Hindus. This Navratri is celebrated every year in the month of Ashwin. During this time Goddess Durga is worshipped. It is believed that by worshiping Goddess Durga, one attains heavenly pleasures on earth. Besides, Navratri fast is also observed for Mother Durga. During this fast, it is necessary to follow proper diet to maintain health and energy. People who do not keep fast also stop eating garlic and onion on these days. Garlic and onion are considered tamasic food, that is why…

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Explainer: Neither garlic nor onion…why do not eat them during Navratri, they are considered aphrodisiacs, science says eat a lot

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Explainer: Neither garlic nor onion…why do not eat them during Navratri, they are considered aphrodisiacs, science says eat a lot

highlights Food made from onion and garlic is considered to be tamasic and rajasic food.Jainism, Buddhism and Hinduism talk about living beyond onion and garlic.Science says it is very beneficial in curing cancer and many diseases. These days Shardiya Navratri is going on. Many people consider these 9 days as sacred and keep a daily fast. Even those who do not keep fast, they stop eating garlic and onion these days. It is believed that garlic and onion are tamasic foods, hence they should not be consumed. After all, why…

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Union Health Ministry says Non Alcoholic Fatty Liver Disease

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Union Health Ministry says Non Alcoholic Fatty Liver Disease

‘Union Science and Technology Minister’ Jitendra Singh is an expert on the famous disease of diabetes. He has recently talked about the condition of Indians in liver disease. The situation of fatty liver disease in India is worsening day by day. The report clearly states that one in three Indians is affected by this. Fatty liver disease occurs before type 2 diabetes and metabolic disorders. Institute of Liver and Biliary Sciences (ILBS) The Indo-French Liver and Metabolic Diseases Network (InFLiMeN), a virtual node aimed at preventing and curing metabolic liver…

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men who are obese are at increased risk of these five diseases mentioned in the article

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men who are obese are at increased risk of these five diseases mentioned in the article

Many Indian men are not physically active at all. Due to which he is suffering from the problem of obesity. Traditional, healthy eating habits have been left behind due to reliance on doorstep services, long hours in offices and ready meals. This is directly affecting their health. Yet many people are unaware of its serious consequences, which can become life threatening. Obesity has become so widespread that it no longer seems to be a major threat. But it is. Every year approximately 2.8 million people die due to complications related…

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Those rice varieties of India which are sold at more than Rs 5000 per kg, Basmati is nowhere in this race

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Those rice varieties of India which are sold at more than Rs 5000 per kg, Basmati is nowhere in this race

Most Expensive Rice: Rice is a food item consumed all over the world, which has captured the hearts and tongues of people. There is a special reason why rice is popular all over the world. Firstly, many types of dishes can be made from it, secondly it tastes amazing and is easy to eat. Above all, it provides the body with the necessary nutrition. Rice is a good source of energy, which provides us with sufficient amount of carbohydrates to work throughout the day. Apart from this, it contains essential…

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Evidence shows the health benefits of a diet high in whole grains vegetables fruits

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Evidence shows the health benefits of a diet high in whole grains vegetables fruits

According to the ‘World Health Organization’, a healthy diet provides the body with the necessary nutrients. Maintaining a good diet reduces the risk of noncommunicable diseases. For example, there is no deficiency of any kind of nutrients in the body by taking a healthy diet. Also, noncommunicable diseases such as diabetes, stroke and heart diseases. If a person’s lifestyle is not good, then he may have many health problems. In such a situation, WHO has issued food guidelines. It tells what a person should eat and what not. Healthy diet…

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Curd, Mishri, Saag… What to eat and what not to eat, these 4 lines will tell you every secret of food for 12 months.

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Curd, Mishri, Saag… What to eat and what not to eat, these 4 lines will tell you every secret of food for 12 months.

On hearing the name of Sawan, one remembers showers. Along with showers, one remembers pakodas. Other tasty food items. The mind becomes happy. Or along with Sawan, one starts remembering Ghevar. We have talked about what should be eaten in Sawan. But old proverbs tell something else. They specifically say what should not be eaten in Sawan. Ghagh’s proverbs are very popular in the eastern part of Uttar Pradesh in this regard. So see- Jaggery in Chaitra, oil in Baisakh, vine in Jethha, Ashadh.Neither vegetables in the month of Sawan…

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Jackfruit Day 2024 is celebrated on 4th July How did it get its name

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Jackfruit Day 2024 is celebrated on 4th July How did it get its name

Thousands of species of trees, plants and fruits are found in the world. Today, i.e. on 4th July, Jackfruit Day is celebrated every year. Jackfruit is a fruit, but it is used as a vegetable in most places. Today we will tell you where jackfruit was first grown in the world and how it got its name. Jackfruit Jackfruit is the most popular vegetable for vegetarians. Jackfruit Day is celebrated every year on 4th July. It is rich in vitamins and antioxidants. In many places, people cook and eat jackfruit…

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Recipe for tasty Chhattisgarh dish cheela chousela

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Recipe for tasty Chhattisgarh dish cheela chousela

Bilaspur:- Chhattisgarh is considered a major region for rice. There is a bumper production of rice here and this is the reason why people here eat more rice. Rice is eaten twice a day in Chhattisgarh, while there is also a plethora of dishes made from rice here. Many types of dishes are prepared in Chhattisgarh from fresh, stale rice and rice flour. The most special thing is that the taste of these dishes is quite different and good. At the same time, these dishes are not harmful for health.…

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