Tag: healthy food

Makhana is a dry fruit that is rich in fiber along with having a low glycemic index read full article in hindi

onlinenews24seven
Makhana is a dry fruit that is rich in fiber along with having a low glycemic index read full article in hindi

Diabetes is a disease which you can control with good diet and good lifestyle. If you are a diabetic patient, then consume foods with low glycemic index, high fiber and roughage in your diet. Makhana is a dry fruit which has low glycemic index and is rich in fiber. The fiber present in it works to absorb sugar and can help in digestion by increasing the metabolic rate. Let us know when and in what quantity diabetic patients should eat makhana in a day. Can Makhana be eaten in diabetes?…

Read More

you avoid eating bhindi during winters read full article in hindi

onlinenews24seven
you avoid eating bhindi during winters read full article in hindi

Veena V, chief clinical dietitian at Aster Whitefield Hospital, Bengaluru, said there is no study or data that proves that eating bhindi or bhindi in winter is bad. In fact, it is rich in fiber, vitamins and antioxidants which are beneficial at any time of the year. Eating too much lady finger can cause gastrointestinal problems because it contains fructans. Which is a type of carbohydrate that can cause diarrhea, acidity and bloating. Especially in those people who already have intestinal problems. Okra also contains high amount of oxalate, which…

Read More

Shweta Tiwari battle with high uric acid and joint pain know about symptoms

onlinenews24seven
Shweta Tiwari battle with high uric acid and joint pain know about symptoms

Due to bad lifestyle and wrong eating habits, people are increasingly becoming victims of many diseases. Uric acid is also a lifestyle problem. When uric acid increases in the body, there is unbearable pain in the joints. Due to which it becomes difficult to get up and sit. TV actress Shweta Tiwari was also troubled by this serious problem. Recently in an interview, Shweta Tiwari told that she has the problem of high uric acid. To control this problem, the actress included coffee in her diet. Consuming coffee controls uric…

Read More

consuming this vegetable helps remove cholesterol know about myths vs facts

onlinenews24seven
consuming this vegetable helps remove cholesterol know about myths vs facts

Due to excessive oily diet and eating outside food, people’s bad cholesterol increases rapidly. The risk of heart disease also increases with increase in bad cholesterol. In such a situation, to control it, you will have to improve your lifestyle. Nowadays, the way people’s diet has changed. Its direct impact is on people’s health. Due to excessive oily diet and eating outside food, people’s bad cholesterol increases rapidly. Increase in bad cholesterol also increases the risk of heart disease. In such a situation, to control it, you will have to…

Read More

4-5 hours in summer and when and for how long to freeze curd in winter? Sadhguru told the easy way to prepare curd, it will taste very sweet.

onlinenews24seven
4-5 hours in summer and when and for how long to freeze curd in winter? Sadhguru told the easy way to prepare curd, it will taste very sweet.

The correct method of the olden times: Be it winter or summer, people definitely consume curd. Curd contains rich amount of calcium, which is very beneficial for bones. Eating curd strengthens bones and teeth. Not only this, applying curd on face and hair removes many skin and hair related problems. Some people buy curd from the market and eat it, while many people like to prepare it at home. Many times people avoid eating outside due to the fact that it is genuine or fake. Yogurt is a fermented, probiotic…

Read More

Winter Superfood: Murmura Gabba is the superfood of winter, it is a priceless treasure of taste and health, making waves in Udaipur market.

onlinenews24seven
Winter Superfood: Murmura Gabba is the superfood of winter, it is a priceless treasure of taste and health, making waves in Udaipur market.

Bharatpur. These days, during the winter season, a special sweet is attracting people in Bharatpur market. Everyone from children to the elderly eat it with great enthusiasm. Murmura Gabba is a great combination of taste and health. This sweet is mainly made by mixing puffed rice and jaggery. It is not only delicious to eat but is also helpful in keeping the body warm in winter. People like it a lot. Tastes amazing! Devjanu, who sells Murmura Gabba, told Local 18 that this Gabba sweet is especially available during winters…

Read More

Consuming raw garlic is beneficial for uric acid and cholesterol read full article in hindi

onlinenews24seven
Consuming raw garlic is beneficial for uric acid and cholesterol read full article in hindi

Adding garlic to pulses and vegetables enhances the taste of food manifold. But this vegetable also has an important place in Ayurveda, consuming raw garlic is also very beneficial for health. An enzyme called allicin is found in it, which has anti-inflammatory and antioxidant properties. It is rich in vitamins C, A and B as well as magnesium, calcium, zinc and selenium. If you are a patient of uric acid or bad cholesterol, then it is very beneficial to control these serious problems. Let us know how consumption of garlic…

Read More

Apart from onion and garlic, those vegetables which are not eaten during fasting, what is the reason for this?

onlinenews24seven
Apart from onion and garlic, those vegetables which are not eaten during fasting, what is the reason for this?

Navratri Fast: Shardiya Navratri has special significance for Hindus. This Navratri is celebrated every year in the month of Ashwin. During this time Goddess Durga is worshipped. It is believed that by worshiping Goddess Durga, one attains heavenly pleasures on earth. Besides, Navratri fast is also observed for Mother Durga. During this fast, it is necessary to follow proper diet to maintain health and energy. People who do not keep fast also stop eating garlic and onion on these days. Garlic and onion are considered tamasic food, that is why…

Read More

Explainer: Neither garlic nor onion…why do not eat them during Navratri, they are considered aphrodisiacs, science says eat a lot

onlinenews24seven
Explainer: Neither garlic nor onion…why do not eat them during Navratri, they are considered aphrodisiacs, science says eat a lot

highlights Food made from onion and garlic is considered to be tamasic and rajasic food.Jainism, Buddhism and Hinduism talk about living beyond onion and garlic.Science says it is very beneficial in curing cancer and many diseases. These days Shardiya Navratri is going on. Many people consider these 9 days as sacred and keep a daily fast. Even those who do not keep fast, they stop eating garlic and onion these days. It is believed that garlic and onion are tamasic foods, hence they should not be consumed. After all, why…

Read More

Union Health Ministry says Non Alcoholic Fatty Liver Disease

onlinenews24seven
Union Health Ministry says Non Alcoholic Fatty Liver Disease

‘Union Science and Technology Minister’ Jitendra Singh is an expert on the famous disease of diabetes. He has recently talked about the condition of Indians in liver disease. The situation of fatty liver disease in India is worsening day by day. The report clearly states that one in three Indians is affected by this. Fatty liver disease occurs before type 2 diabetes and metabolic disorders. Institute of Liver and Biliary Sciences (ILBS) The Indo-French Liver and Metabolic Diseases Network (InFLiMeN), a virtual node aimed at preventing and curing metabolic liver…

Read More