Tag: healthy food

What is the best way to eat makhana, know the full details

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What is the best way to eat makhana, know the full details

First let us tell you why makhana is called a superfood? Actually, makhana contains many nutrients like protein, fiber, calcium, magnesium and iron. Be it worship, festival or any family function, makhana is used a lot. It is no secret that makhana can be eaten in many ways. People use makhana in many ways Some people eat makhana by roasting it in ghee, while some people eat it by making kheer in milk. There are some people who also eat it by making raita. It is said that by eating…

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Bones: This small thing will strengthen the bones, know the right way to eat it

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Bones: This small thing will strengthen the bones, know the right way to eat it

People make many efforts to strengthen bones. Some people bring powder from outside and mix it with milk and consume it. Not only this, people also consume medicines. But taking more medicine than required has adverse effects on the body. Today we will tell you about one such thing by consuming which you can strengthen your bones. Let us know.  Benefits of Makhana Eating dry fruits is very beneficial for health. One of these is Makhana, Makhana is made from the center of lotus. Apart from being delicious, it is…

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high levels of bad cholesterol increase your risk of heart disease

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high levels of bad cholesterol increase your risk of heart disease

According to ‘World Health Organization’ (WHO), most deaths in the world are due to heart disease. According to WHO data, 1 crore 80 lakh people lose their lives due to heart attack and stroke. The biggest reason behind this is bad cholesterol. Will you know what is bad cholesterol? Actually, there are two types of cholesterol in the body. One is good and the other is bad cholesterol. If there is good cholesterol in the body up to a limit then it is beneficial for the body. Because it is…

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Make ‘Veg Manchurian Dry’ at home, you will not be able to forget its taste, note down the recipe.

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Make ‘Veg Manchurian Dry’ at home, you will not be able to forget its taste, note down the recipe.

Veg Manchurian is a tasty Chinese dish made of mixed vegetables served as a dry starter. Veg Manchurian is one of the most liked recipes today. To make this, first of all mixed vegetable koftas are made and fried in oil. Then cooked with soya sauce, tomato sauce, chili sauce. So come, today we will tell you about this easy recipe. Ingredients for Manchurian Balls: Cabbage- 2 cups (grated) Carrot- 1 cup (grated) Capsicum – 1 (grated) Green chilli- 1 (finely chopped) Black pepper- 2 pinches Corn flour- 4-5 tbsp…

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these things fulfill deficiency of Vitamin A in body know how to consume this

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these things fulfill deficiency of Vitamin A in body know how to consume this

Vitamin A is very important for the body. Its deficiency causes many diseases. To overcome the deficiency of Vitamin A in the body, you can consume some things. Vitamin A is considered very important for our skin, eyes and health. If Vitamin A decreases in the body, it increases the risk of blindness and can also cause birth defects in pregnant women. To avoid all these things, we will tell you about some things, by consuming which you can overcome the deficiency of Vitamin A. Let us know about those…

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Make Dhaba style cumin potatoes at home, without onion and garlic, the taste will be amazing, know the recipe – News18 Hindi

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Make Dhaba style cumin potatoes at home, without onion and garlic, the taste will be amazing, know the recipe – News18 Hindi

New Delhi (Dhaba Style Jeera Aloo Recipe), Every food item has its own specialty. When we talk about street food, the first thought that comes to mind is chaat. At the same time, if we talk about Dhaba, then only after Aloo Jeera, any other dish can make the mouth water. During Navratri, food is cooked without onion and garlic in most of the houses. If you are also in the mood to make spicy and tasty vegetable without onion and garlic, then try Dhaba Style Jeera Aloo Recipe today.…

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Instant Khaman Dhokla Recipe: Make the most delicious Dhokla with just 3 ingredients, the taste of the market will also fail, there will be demand every day

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Instant Khaman Dhokla Recipe: Make the most delicious Dhokla with just 3 ingredients, the taste of the market will also fail, there will be demand every day

New Delhi (Instant Khaman Dhokla Recipe), Gujarati dishes taste amazing. Sweet and sour dhoklas originating from Gujarat are spreading their aroma throughout North and Central India (Gujarati Dishes). In Gujarat he is better known as Khaman. If you want, you can easily make instant Khaman Dhokla at home in a few minutes with the help of some ingredients. For this you will not have to work too hard. If guests suddenly come to your house or you feel like making healthy snacks yourself, then there is nothing better than Khaman…

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ALERT! Injected watermelons are being sold indiscriminately in the market, know the 3 ways by which you will be able to identify them quickly.

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ALERT! Injected watermelons are being sold indiscriminately in the market, know the 3 ways by which you will be able to identify them quickly.

How to check watermelon adulteration: Summer has started and you will be seeing a lot of carts and carts of watermelons and melons in the market. While buying these watermelons, we often ask only one question to the fruit vendor, ‘It is red, isn’t it, will it be sweet?’ You will always hear ‘yes’ in answer to this question and it is possible that when you cut it at home, this watermelon will definitely turn out to be red. But don’t be fooled by the red color of this watermelon.…

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Navratri Vrat Recipe: Make appe without soaking sago, tastes amazing, recipe is very easy

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Navratri Vrat Recipe: Make appe without soaking sago, tastes amazing, recipe is very easy

New Delhi (Sabudana Appe Recipe for Navratri Vrat), Be it Shivratri, Janmashtami or Navratri, during any fast most people eat things made from sago or potato. If you are looking for a quick and easy recipe to make as an evening snack or snack, then Sabudana Appe can prove to be a great option. Sabudana appe made with less oil/ghee will instantly be included in anyone’s favorite food list. Many things can be made from sago – khichdi, kheer, cutlets, vada etc. But most sago dishes require soaking it for…

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raw nuts or roasted nuts which are best for health know its benefits

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raw nuts or roasted nuts which are best for health know its benefits

Consuming dry fruits is considered very beneficial for health. This keeps the body energetic and also removes weakness. Consumption of dry fruits always keeps our body healthy. But many times people remain confused whether we should eat dry fruits raw or cooked? How will its consumption be beneficial? Today in this news we will tell you how you can eat dry fruits. consume like this Dry fruits like almonds, cashews, raisins, walnuts, pistachios etc. are rich in nutrients. If small amounts of dry fruits are consumed daily, you will remain…

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