Healthy Foods

Evidence shows the health benefits of a diet high in whole grains vegetables fruits

According to the 'World Health Organization', a healthy diet provides the body with the necessary…

Immunity boosting foods in climate change

Immunity Boost: Winter season is ending in North India and spring season is beginning. In…

Journey of taste: Galgal is beneficial for the heart, keeps digestion healthy, is related to hilly areas

highlightsGalgal is considered a panacea for the body. Raw galgal is included in the puja.…

Health Tips Star Anise Amazing Benefits Chakra Phool Ke Fayde In Hindi

Star Anise Benefits: Many types of spices are present in the kitchen, which not only…

Feed protein rich sprouts chaat to teenage children, they will remain healthy and fit, it is very easy to make

highlightsRegular consumption of Sprouts Chaat makes the muscles strong. Black gram, wheat, moong etc are…

Flaxseed chutney lower bad cholesterol controls high blood pressure easy to make alsi ki chutney

highlightsLinseed contains abundant nutrients including fiber, protein.Flaxseed chutney can be made and eaten in lunch…

Order food online in the train now you can order your favorite food online from whatsapp know the process

Report- Udhav Krishna Patna. Indian Railways is working on improving the facilities of the passengers.…

Healthy Foods That Can Help You To Live Life Longer

Superfoods: There is no doubt that whatever we eat has an effect on our body.…