Tag: healthy heart

Why Do Fitness Enthusiasts Get More Heart Attacks Simple Reasons Explained

onlinenews24seven
Why Do Fitness Enthusiasts Get More Heart Attacks Simple Reasons Explained

Nowadays, the craze for fitness has increased a lot. People go to the gym, follow a strict diet, and take full care of their health. But do you know that sometimes fitness freaks get more heart attacks? This may sound strange, but there are many reasons behind it. Things like excessive workout, wrong diet, stress, and lack of sleep have a bad effect on the heart. Let’s understand these reasons so that you can improve your fitness routine and keep your heart healthy. effect of doing too much workoutFitness freaks…

Read More

Simple Ways to Naturally Lower Cholesterol and Keep Your Veins Healthy

onlinenews24seven
Simple Ways to Naturally Lower Cholesterol and Keep Your Veins Healthy

If you are troubled by the problem of cholesterol in your body, then it can be reduced by some easy measures. These measures will not only improve your health but will also keep your heart strong. Here are some easy ways by which you can reduce your cholesterol and stay fit. Reduce the use of cinnamon You can consume cinnamon tea to reduce cholesterol. To make it, heat a glass of water in a pan. Add one or two cinnamon pieces or a teaspoon of cinnamon powder to it. Boil…

Read More

Follow these Ayurvedic rules for a healthy heart, the risk will be reduced by 50 percent.

onlinenews24seven
Follow these Ayurvedic rules for a healthy heart, the risk will be reduced by 50 percent.

Due to today’s busy lifestyle and bad eating habits, heart diseases are increasing rapidly. The cases of heart diseases are increasing very rapidly due to reasons like fast food, outside food, mental stress, less sleep and lack of physical exertion. Diseases which were earlier seen at the age of 60-70, are now becoming common even at the age of 30-40. People at young age are facing problems like heart attack, high BP, cholesterol etc. In such a situation, according to Ayurveda, adopting these rules can reduce the risk of heart…

Read More

Why Fennel Seeds Work On Weight Loss Keep Your Heart Healthy

onlinenews24seven
Why Fennel Seeds Work On Weight Loss Keep Your Heart Healthy

Be it any kind of party or must have gone to eat in a restaurant. After eating food, you are given fennel in a plate. Often people go out carrying fennel. But have you ever wondered why fennel is given after meals. Today, through this article, we will tell you why after eating food, fennel is given to chew. The reason behind this is related to your health. According to Vani Krishna, Chief Nutritionist, Manipal Hospital, Bangalore, there is a reduction in calories in dried fennel seeds. At the same…

Read More