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A patient with high BP should make distance from these food items, the danger of stroke increases

February 5, 2025 onlinenews24seven

Running life, work pressure, unhealthy diet and bad lifestyle have a bad effect on health. Experts say that the number of patients suffering from hypertension is continuously increasing. Due to poor lifestyle and food, the problem of high BP is increasing rapidly. In such a situation, people with high blood pressure should take good lifestyle and the right diet. If the diet is not taken care of, it can cause many diseases. In such a situation, what patients should eat and should not know what. High blood pressure: What things…

Heart Attack while exercising why it happy and who is at risk read full article in hindi

February 5, 2025 onlinenews24seven

To keep the body and heart healthy, it is very important to exercise daily. But in the last few years, we are often reading such news that they died due to heart attack during exercise. Such reports have forced people to think continuously. The question has started coming in the minds of the people that whether the risk of heart related diseases increases even while exercising? We focused on many research to properly investigate the matter. In which it was found that exercising increases the risk of heart attack. Today…

7 signs that indicate you have a healthy heart read full article in hindi

January 2, 2025 onlinenews24seven

Your heart is one of the most important organs and it is very important that you maintain your lifestyle to keep it healthy. According to the ‘World Health Organization’ (WHO), about 17.9 million people die every year from heart-related diseases. Of which 85% die due to heart attacks and strokes. There has been a continuous increase in heart related diseases in recent years. Due to poor lifestyle, eating habits and lack of physical activity, the risk of heart related diseases often increases. Due to all these reasons, plaque starts accumulating…

Why Do Fitness Enthusiasts Get More Heart Attacks Simple Reasons Explained

August 7, 2024 onlinenews24seven

Nowadays, the craze for fitness has increased a lot. People go to the gym, follow a strict diet, and take full care of their health. But do you know that sometimes fitness freaks get more heart attacks? This may sound strange, but there are many reasons behind it. Things like excessive workout, wrong diet, stress, and lack of sleep have a bad effect on the heart. Let’s understand these reasons so that you can improve your fitness routine and keep your heart healthy. effect of doing too much workoutFitness freaks…

Simple Ways to Naturally Lower Cholesterol and Keep Your Veins Healthy

July 13, 2024 onlinenews24seven

If you are troubled by the problem of cholesterol in your body, then it can be reduced by some easy measures. These measures will not only improve your health but will also keep your heart strong. Here are some easy ways by which you can reduce your cholesterol and stay fit. Reduce the use of cinnamon You can consume cinnamon tea to reduce cholesterol. To make it, heat a glass of water in a pan. Add one or two cinnamon pieces or a teaspoon of cinnamon powder to it. Boil…

Follow these Ayurvedic rules for a healthy heart, the risk will be reduced by 50 percent.

January 20, 2024 onlinenews24seven

Due to today’s busy lifestyle and bad eating habits, heart diseases are increasing rapidly. The cases of heart diseases are increasing very rapidly due to reasons like fast food, outside food, mental stress, less sleep and lack of physical exertion. Diseases which were earlier seen at the age of 60-70, are now becoming common even at the age of 30-40. People at young age are facing problems like heart attack, high BP, cholesterol etc. In such a situation, according to Ayurveda, adopting these rules can reduce the risk of heart…

Why Fennel Seeds Work On Weight Loss Keep Your Heart Healthy

April 21, 2023 onlinenews24seven

Be it any kind of party or must have gone to eat in a restaurant. After eating food, you are given fennel in a plate. Often people go out carrying fennel. But have you ever wondered why fennel is given after meals. Today, through this article, we will tell you why after eating food, fennel is given to chew. The reason behind this is related to your health. According to Vani Krishna, Chief Nutritionist, Manipal Hospital, Bangalore, there is a reduction in calories in dried fennel seeds. At the same…

Tag: healthy heart