Tag: healthy lifestyle

Union Health Ministry says Non Alcoholic Fatty Liver Disease

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Union Health Ministry says Non Alcoholic Fatty Liver Disease

‘Union Science and Technology Minister’ Jitendra Singh is an expert on the famous disease of diabetes. He has recently talked about the condition of Indians in liver disease. The situation of fatty liver disease in India is worsening day by day. The report clearly states that one in three Indians is affected by this. Fatty liver disease occurs before type 2 diabetes and metabolic disorders. Institute of Liver and Biliary Sciences (ILBS) The Indo-French Liver and Metabolic Diseases Network (InFLiMeN), a virtual node aimed at preventing and curing metabolic liver…

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men who are obese are at increased risk of these five diseases mentioned in the article

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men who are obese are at increased risk of these five diseases mentioned in the article

Many Indian men are not physically active at all. Due to which he is suffering from the problem of obesity. Traditional, healthy eating habits have been left behind due to reliance on doorstep services, long hours in offices and ready meals. This is directly affecting their health. Yet many people are unaware of its serious consequences, which can become life threatening. Obesity has become so widespread that it no longer seems to be a major threat. But it is. Every year approximately 2.8 million people die due to complications related…

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What is the difference between depression and brain fog

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What is the difference between depression and brain fog

Brain Frog: Brain frog is not a specific disease but it is a mental problem. In which the person gets confused. In this, one starts feeling lack of concentration and fatigue all the time. The person’s mind remains trapped in confusion inside. It also affects memory. The reason for this is stress, tension and lack of sleep. Due to lack of sleep, there is a lack of nutrition in the body. Symptoms of brain frog are also seen in these diseases If a person is forgetting small things. He is…

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Death rate is increasing due to air pollution, guidelines issued to deal with it

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Death rate is increasing due to air pollution, guidelines issued to deal with it

A report published in Lancet Planetary Health highlights dangerous air quality in 10 major Indian cities. It revealed that about 33,000 deaths annually are linked to air pollution levels higher than World Health Organization (WHO) guidelines. The study analyzed data from Ahmedabad, Bengaluru, Chennai, Delhi, Hyderabad, Kolkata, Mumbai, Pune, Shimla and Varanasi between 2008 and 2019. Dr Bhargav Krishna, Fellow of the Sustainable Futures Collaborative and lead author of the study, emphasized the widespread nature of the issue. He said, the results of this first multi-city study of its kind…

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women were not allowed to enter the kitchen or touch pickles during periods know about myths and facts

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women were not allowed to enter the kitchen or touch pickles during periods know about myths and facts

Periods Myth vs Truth: There are many myths prevalent in Indian society regarding periods. One of those myths is that pickles should not be touched at all during periods, otherwise the pickle starts rotting or gets spoiled. When periods start for the first time, the elders of the house tell many rules and regulations regarding periods. One of those rules is that one should not touch the pickle box during periods because the pickle starts rotting. Most of the women in India have to face this type of behaviour. They…

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International Self Care Day 2024: Follow these 5 self-care tips from today and always stay healthy and happy

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International Self Care Day 2024: Follow these 5 self-care tips from today and always stay healthy and happy

International Self Care Day is celebrated every year on 24 July. This day reminds us how important it is to take care of ourselves. In today’s busy life, we often forget ourselves. The purpose of this day is that we take care of our health and happiness. Let’s know 5 easy self-care tips that can make your life healthy and happy. Exercise dailyExercise is not just for losing weight, but it gives you freshness and energy. If you want, you can go for a morning walk, do yoga or play…

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Thalassemia Minor: What is Thalassemia Minor? How does it affect small children? Also know its treatment

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Thalassemia Minor: What is Thalassemia Minor? How does it affect small children? Also know its treatment

Thalassemia is a genetic disease that is passed on from parents to children. It is a type of blood disorder. If a child or an adult gets this disease, then their body starts facing problems in blood formation. Due to which the symptoms of anemia start appearing clearly on the body. Its identification starts appearing in any child only after three months of birth. In this disease, the patient’s body starts lacking blood. Due to which he needs blood again and again.  What is minor thalassemia? For your information, let…

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People are ignoring physical activity, in the next 6 years so many crore people will become victims of serious diseases

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People are ignoring physical activity, in the next 6 years so many crore people will become victims of serious diseases

Physical activity is very important for every person to stay healthy and fit. People who are not physically active gradually become victims of many chronic diseases. According to the recent ‘Lancet Global Health’ report, more than half of India’s population is physically unfit. 60 percent of the population will fall ill by 2030 Among all these, the condition of women is even worse because their physical activity is very low. According to WHO guidelines, more than 50 percent of India’s population is not able to complete physical activity. By the…

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When girls are alone at home… they do this thing, after knowing you will say what happened

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When girls are alone at home… they do this thing, after knowing you will say what happened

Girls Unknown Fact: There are many beliefs and many facts about girls. Many people might have this question in their mind that what do girls do when they are alone at home. Although the nature of every girl is different. Many girls have a habit of looking at themselves in the mirror when they are alone at home. Let us know in this news what girls do when they are alone at home. After reading this you too will burst out laughing. When girls are alone at home, they like…

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Vegetarian Foods: Are you also a vegetarian? So definitely consume this thing, you will get as much strength as eating meat and mutton.

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Vegetarian Foods: Are you also a vegetarian? So definitely consume this thing, you will get as much strength as eating meat and mutton.

Many people make many efforts to get a healthy body. Some people even consume medicines and powders. But, taking excessive medicines can harm health. While non-vegetarian people can get abundant amount of protein by consuming meat, mutton and chicken, vegetarians often have a question in their mind as to what things they should consume so that they can get the same amount of energy as mutton and chicken. Let us know which are the vegetarian foods from which you can get plenty of protein. You will get protein by consuming…

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