healthy lifestyle

International Self Care Day 2024: Follow these 5 self-care tips from today and always stay healthy and happy

International Self Care Day is celebrated every year on 24 July. This day reminds us…

Thalassemia Minor: What is Thalassemia Minor? How does it affect small children? Also know its treatment

Thalassemia is a genetic disease that is passed on from parents to children. It is…

People are ignoring physical activity, in the next 6 years so many crore people will become victims of serious diseases

Physical activity is very important for every person to stay healthy and fit. People who…

When girls are alone at home… they do this thing, after knowing you will say what happened

Girls Unknown Fact: There are many beliefs and many facts about girls. Many people might…

Vegetarian Foods: Are you also a vegetarian? So definitely consume this thing, you will get as much strength as eating meat and mutton.

Many people make many efforts to get a healthy body. Some people even consume medicines…

drink water from a copper bottle is good or not for health

Nowadays, new types of bottles are available in the market, of which the most popular…

Consuming this thing in breakfast will keep the body energetic, it is also a good diet for health.

To keep themselves fit, people do gym, diet, exercise, morning walk and many more. In…

grapes for diabetes to eat or not to eat

Grapes contain natural sugar and also contain antioxidants. Which makes the body anti-inflammatory and capable…

Is it better to take bath daily, once a week or every few days? Understand the advantages and disadvantages of both from experts

Is it better to take bath daily or weekly? This question arises in the mind…

Not only alcohol, white bread can also cause cancer! Read what happens in this?

Cancer is one of the serious diseases, which can happen to anyone at any age.…