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What is the difference between emotional eating and mindful eating? which of the two is better

February 28, 2024 onlinenews24seven

Food is an important part of our lives, but sometimes our eating habits are influenced by our emotions. "emotional eating" And "mindful eating" There are two words that describe the way we eat, but there is a big difference between the two. In emotional eating, people eat due to their emotions, such as stress, sadness, or boredom. In this, food comes as a consolation or emotional relief. Mindful eating, on the other hand, promotes awareness and understanding of food. In this, we eat food while being completely conscious of it.…

These 3 types of cooking methods are very harmful for health, are you adopting these methods for cooking?

February 26, 2024 onlinenews24seven

Cooking methods to avoid: We all eat food every day. Cook and eat various kinds of things. The methods of cooking food are also different. Generally, most of the people cook food on gas stove, etc., but today with the advent of various technologies and different types of cooking utensils, people use them a lot. Some cook food in non-stick utensils and some use oven. Do you know that some cooking methods are extremely harmful? We are going to tell you about three types of cooking methods which you should…

At what time is the risk of heart attack highest? What is the reason for this?

February 18, 2024 onlinenews24seven

Nowadays, the risk of heart attack is increasing very rapidly, and it is seen not only in older people but also in the youth. This is a problem that we need to pay attention to. Today’s hectic life, unhealthy eating habits, not exercising and smoking cigarettes further increase this risk. But do you know that there is a special time when the risk of heart attack is highest? Let us know here… At what time do heart attacks occur most Many researches show that the risk of heart attack…

Healthy lifestyle and nutrition to detox body detoxification tips health and lifestyle

February 13, 2024 onlinenews24seven

Detox Body Naturally: It is said that one should always take care of the body. We should clean the body from time to time. Sometimes we accumulate so many toxic substances inside the body from food, medicines and alcohol that these organs also become sluggish. This affects the entire body function of the body. Therefore, we should keep detoxifying the body from time to time. Medical science has various detoxification processes. In which alcohol detoxification, drug detoxification and the body of people who have kidney failure are detoxified through dialysis.…

How much difference does age make in cancer cases? Why are the elderly at greater risk than the young?

February 12, 2024 onlinenews24seven

Cancer, a word that makes the heart stop when heard, is a disease that can happen to anyone, at any age. Yet, when we look at the statistics, we find that the incidence is higher among people above 50 years of age. More than 70% of cancer deaths globally occur in people above 50 years of age. There are many reasons behind this such as changes in the body with aging, increase in cell damage, weakness in the immune system, etc. Let us know why the risk of cancer is…

Why many times cancer comes back after being cured, know the reasons for this

February 10, 2024 onlinenews24seven

When someone has cancer, doctors treat him. Many times it seems that the cancer has been completely cured by treatment. The patient and his family are very happy. But sometimes it also happens that after some time the cancer comes back again. This is very disappointing. Then the question arises that why does cancer return even after treatment? Actually, some cancer cells survive the treatment and then they start growing slowly. Or sometimes new cancer cells are formed in the body. Cancer is a disease which can show its side effects…

Incorporate These Five Zero Calorie Foods into Your Diet and Watch Your Weight Drop Effortlessly

February 4, 2024 onlinenews24seven

Obesity has become a common problem in today’s lifestyle. People’s weight is increasing due to busy schedules, fast food habit, and lack of physical activity. Obesity increases the risk of problems like heart disease, high blood pressure, diabetes. Apart from this, there is also pressure on joints and bones due to which problems of pain and injury start. If we want to reduce obesity then we should keep in mind to eat zero calorie foods. Zero calorie foods means those which contain very little or negligible amount of calories. These…

Is it good to keep copper bottle in fridge? If you also keep then definitely read

April 24, 2023 onlinenews24seven

It is often heard from the mouths of elders in homes that drinking water in a copper bottle keeps both health and stomach good. According to Ayurveda, drinking water in a copper vessel gives a lot of benefits to the body. By drinking water daily, the body feels very energetic. Along with this, it also removes toxins from the body. Water stored in a copper vessel is a natural detox drink. Copper water should not be drunk in summer but in winter If you keep water in a copper vessel…

Copper Water Bottle Benefits And Side Effects You Should Know

April 22, 2023 onlinenews24seven

Drinking water in a copper vessel keeps the body very good. Health and stomach both remain very good. But you would hardly know about its loss. Today we are going to tell you about the disadvantages of drinking water in a copper vessel. First of all, let us tell that how much can you drink water kept in a copper vessel? For your information, let us tell you that you can drink only two to three glasses of copper water in a day. If you drink more than this, it…

Pineapple Is The Number One Thing For Health In Summer Know The Benefits

April 17, 2023 onlinenews24seven

Benefits of eating pineapple: As the temperature rises in the summer season, a person needs something to quench his thirst and taste. There is nothing better than sweet and juicy pineapple. Pineapple is not only delicious but also rich in nutrients that can benefit your health in many ways. From aiding digestion to boosting immunity, pineapple is one of the biggest summer foods that you don’t want to miss out on. Today we will tell you why pineapple is so good for you, how you can include it in your…

Tag: healthy lifestyle