Tag: healthy living

some super foods you can eat on an empty stomach in the morning

onlinenews24seven
some super foods you can eat on an empty stomach in the morning

Often people start the day with tea, coffee or biscuits. But doing so can prove dangerous for your health. In the morning, you should not have tea or coffee on an empty stomach but should have a healthy breakfast. Today, through this article, we will tell you in detail what and how to eat on an empty stomach after waking up in the morning. You can also start the day with dry fruits. Eat nuts like almonds, cashews, raisins and walnuts on an empty stomach in the morning. It is…

Read More

Do you also do excessive workout? So you too can be a victim of Rhabdo.

onlinenews24seven
Do you also do excessive workout? So you too can be a victim of Rhabdo.

Rhabdo is a serious emergency disease. This happens when the muscles get injured due to too much workout. According to ‘Cleveland Clinic’, rhabdomyolysis is a serious injury in which a person’s muscles break down. When muscles break, the blood found in the veins of your muscles starts clotting and your blood circulation may get impaired. Due to which organ damage can occur and seizures may occur. It can cause permanent disability and in extreme cases even death. Excessive exercise and too much physical activity can cause serious injuries to the…

Read More

How many times should one drink green tea in a day? Know what happens if you drink too much

onlinenews24seven
How many times should one drink green tea in a day? Know what happens if you drink too much

Nowadays, green tea has become an essential item in our kitchen, especially when it comes to losing weight. It not only refreshes us but also helps in cleaning our body from within. The properties present in green tea not only keep our body healthy but also helps in weight loss. But, do you know how much green tea should we drink in a day? And what can happen if we drink too much of it? Let us know here.  How often should you drink green tea? According to health experts, drinking…

Read More