Tag: healthy meal

Recipe for tasty Chhattisgarh dish cheela chousela

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Bilaspur:- Chhattisgarh is considered a major region for rice. There is a bumper production of rice here and this is the reason why people here eat more rice. Rice is eaten twice a day in Chhattisgarh, while there is also a plethora of dishes made from rice here. Many types of dishes are prepared in Chhattisgarh from fresh, stale rice and rice flour. The most special thing is that the taste of these dishes is quite different and good. At the same time, these dishes are not harmful for health.…

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What is the best way to eat makhana, know the full details

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First let us tell you why makhana is called a superfood? Actually, makhana contains many nutrients like protein, fiber, calcium, magnesium and iron. Be it worship, festival or any family function, makhana is used a lot. It is no secret that makhana can be eaten in many ways. People use makhana in many ways Some people eat makhana by roasting it in ghee, while some people eat it by making kheer in milk. There are some people who also eat it by making raita. It is said that by eating…

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raw nuts or roasted nuts which are best for health know its benefits

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Consuming dry fruits is considered very beneficial for health. This keeps the body energetic and also removes weakness. Consumption of dry fruits always keeps our body healthy. But many times people remain confused whether we should eat dry fruits raw or cooked? How will its consumption be beneficial? Today in this news we will tell you how you can eat dry fruits. consume like this Dry fruits like almonds, cashews, raisins, walnuts, pistachios etc. are rich in nutrients. If small amounts of dry fruits are consumed daily, you will remain…

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Not only alcohol, white bread can also cause cancer! Read what happens in this?

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Cancer is one of the serious diseases, which can happen to anyone at any age. This disease can occur in any part of the body and often occurs without any symptoms.  There are many types of cancer, such as brain cancer, stomach cancer, uterine cancer, breast cancer, and many more, one of which is colorectal cancer, which is the third most common cancer worldwide. < h4>Symptoms of Colorectal Cancer According to a report by the World Health Organization (WHO), a research found that consumption of white bread and alcohol increases…

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Healthy lifestyle and nutrition to detox body detoxification tips health and lifestyle

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Detox Body Naturally: It is said that one should always take care of the body. We should clean the body from time to time. Sometimes we accumulate so many toxic substances inside the body from food, medicines and alcohol that these organs also become sluggish. This affects the entire body function of the body. Therefore, we should keep detoxifying the body from time to time. Medical science has various detoxification processes. In which alcohol detoxification, drug detoxification and the body of people who have kidney failure are detoxified through dialysis.…

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5 Super foods to for anti aging tips and foods for healthy glowing skin

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Skin care tips: In today’s tiring life, the glow on the face gets lost. Therefore, it is important to take care of the skin in such a way that the skin glows from both inside and out. Externally, the skin is more or less taken care of with the help of cosmetic products, but to make the skin glow from within, it is necessary to consume some superfoods which can provide proper nutrition to the skin, and within a week. Your skin will glow. Let us know which are those…

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These Are Low Calorie Snack Ideas For Weight Loss Available In Your Kitchen Only

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Low Calorie Snack Ideas: Not eating many things becomes a compulsion to lose weight. In the process of weight loss, many people forget to eat outside food. Especially when it comes to snacking at tea time, we tend to ignore fried or fried foods to satiate the evening hunger pangs. But today in this article, we have brought some delicious homemade breakfast for you using easily available ingredients in the kitchen. Follow these easy steps and enjoy these spicy and low calorie recipes. In these easy ways, you can make…

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Kitchen Hacks Perfect Rotis Not Made Even After A Lot Of Effort Learn Here Easy Tips To Make Rotis

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Kitchen Hacks: Every food plate seems incomplete without roti or chapati. Roti is enjoyed with dal or curry. Though it looks simple, kneading the perfect dough and rolling out round rotis is definitely an art. If the rotis do not rise and become soft even after kneading the dough, it means that you are not kneading the dough properly. If you also face this problem regularly, then to know easy tips, today we will tell you some easy tips which will help you to make soft rotis at home. use…

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Seven Foods To Keep Your Pregnancy Healthy During Winters

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Healthy Food During Pregnancy: The winter season is better for pregnant women than the summer season. The most important part of pregnancy is related to your daily diet, which is important for the nutrition of the baby. If you are taking a diet rich in nutrients, proteins and healthy fats then it will definitely be best for you. Winter brings the best fresh fruits and green vegetables which are full of nutrition. Also, for a healthy pregnancy, you must include essential food items in your diet in these winters. Today,…

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