Tag: Healthy Seeds

Hemp Seeds Health Benefits Benefits Sanal Vithai Amazing Benefits

onlinenews24seven
Hemp Seeds Health Benefits Benefits Sanal Vithai Amazing Benefits

Hemp seeds, also known as Sanal seeds, are very beneficial for health. These small seeds are rich in nutrients and including them in your diet can be very beneficial. These seeds provide many tremendous benefits when eaten in the right way. Let’s know how to eat hemp seeds and how it is beneficial for health. Rich in nutrientsThese seeds are a good source of protein, healthy fats, and fiber, which are very important for our body. Omega-3 and omega-6 fatty acids are also found in hemp seeds, which are beneficial…

Read More

Include These Seeds in Your Diet to Melt Fat Like Butter

onlinenews24seven
Include These Seeds in Your Diet to Melt Fat Like Butter

If you are trying to lose weight, then definitely include some special seeds in your diet. These seeds are not only beneficial for health, but can also reduce your fat rapidly. Eat these seeds by mixing them in salad, smoothie, or yogurt and see how your fat melts like butter. Let’s know about some such seeds.. Chia SeedsChia seeds are rich in fiber and omega-3 fatty acids. They help in weight loss and make you feel full for a long time. You can add them to your smoothie, oats or…

Read More