Tag: Healthy Snacks

health and fitness tips healthy snacks to control hunger

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health and fitness tips healthy snacks to control hunger

Healthy Snacks Do you feel hungry again and again even after eating? Do you feel like eating something even at night? If yes, then do not ignore this habit, because it can lead to the problem of overeating, which can increase weight and spoil digestion. In such a situation, to control your hunger, instead of eating anything, eat healthy snacks, this will keep your stomach full for a long time and cravings will also be controlled. Let us know about 5 such healthy snacks… Also read: How fast do cancer…

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To protect children from dehydration in summer, feed them these five things, it gives relief immediately

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To protect children from dehydration in summer, feed them these five things, it gives relief immediately

In summer, children face the problem of dehydration i.e. lack of water in the body. Playing in the hot sun and heat causes a lack of water in their body, due to which they quickly start feeling tired and weak. Here are some easy things that you can feed your children to keep them healthy and hydrated. CucumberCucumber is a very refreshing fruit. It contains a lot of water, which keeps children hydrated. Eating cucumber also cools the body and it is very light and easy to digest. WatermelonWatermelon is…

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is it true highly processed foods linked to early death read full article in hindi

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is it true highly processed foods linked to early death read full article in hindi

Nowadays, people’s lifestyle has changed a lot compared to before. As people’s lifestyle has become western, their food habits have also changed completely. Nowadays, in order to earn money, people are leaving home food and prefer eating ‘ready to eat’ or junk food in office. Junk food is very dangerous People are liking junk food, fried food or packed food. For your information, let us tell you that these dirty habits are the main reasons for making people sick these days. According to a report published in the British Medical…

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Navratri Vrat Recipe: Make appe without soaking sago, tastes amazing, recipe is very easy

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Navratri Vrat Recipe: Make appe without soaking sago, tastes amazing, recipe is very easy

New Delhi (Sabudana Appe Recipe for Navratri Vrat), Be it Shivratri, Janmashtami or Navratri, during any fast most people eat things made from sago or potato. If you are looking for a quick and easy recipe to make as an evening snack or snack, then Sabudana Appe can prove to be a great option. Sabudana appe made with less oil/ghee will instantly be included in anyone’s favorite food list. Many things can be made from sago – khichdi, kheer, cutlets, vada etc. But most sago dishes require soaking it for…

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Do not eat onion pakoras in the rain, eat protein-rich Chana Dal Vada Waffles, great in taste, watch video recipe

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Do not eat onion pakoras in the rain, eat protein-rich Chana Dal Vada Waffles, great in taste, watch video recipe

highlights You can eat protein-rich Chana Dal Vada Waffles with evening tea in the rain. The special thing about Chana Dal Vada Waffles is that it does not require oil to cook. Chana Dal Vada Waffles Video Recipe: Everyone likes to eat hot onion fritters with tea in the rainy season. Whenever it rains, the idea of ​​making this snack comes first in people’s mind. However, the mind also gets bored by eating the same type of snacks again and again. Some people do not even like onion fritters. If…

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Mix Dal Dosa Recipe: The taste of Mix Dal Dosa is wonderful, you will get a lot of praise, it is easy to make

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Mix Dal Dosa Recipe: The taste of Mix Dal Dosa is wonderful, you will get a lot of praise, it is easy to make

highlights Mix Dal Dosa is tasty as well as very healthy. Chana, moong, urad, arhar dal are used in mix dal dosa. Mix Dal Dosa Recipe: On hearing the name of dosa, happiness starts appearing on the faces of adults as well as children. Beneficial for health and full of taste dosa is very much liked. Usually dosa is prepared from urad dal, but to increase its nutritional value, mix dal dosa can also be prepared and eaten. It tastes great as well as is full of nutrition. Making Mix…

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Food Craving Eat These 5 Healthy Snacks To Deal With Midnight Cravings

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Food Craving Eat These 5 Healthy Snacks To Deal With Midnight Cravings

Midnight Food Craving: By the way, hunger can occur at any time of the day. But some people feel hungry during the day, afternoon, evening and night as well as at midnight. When hungry in the middle of the night, people often start running towards unhealthy snacks, because this is the only available option at that time. While some people choose options like Pasta, Macaroni, Maggi to satisfy their hunger at night. Even if your midnight cravings go away from these, but they have a very bad effect on health.…

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Taste Bhojpuri style Chana Dal Bafouri, it is prepared by steaming, you will not be able to forget the taste

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Taste Bhojpuri style Chana Dal Bafouri, it is prepared by steaming, you will not be able to forget the taste

highlights Bafouri is a very tasty and healthy food dish. Bafouri is prepared from gram paste. Bafauri Recipe: Steamed Bafouri is a very tasty and healthy food dish. This traditional snack is very much liked in Chhattisgarh, MP and other states. Bafouri can be served in breakfast or even with evening tea. Bhojpuri style Bafouri prepared with gram paste is very popular among everyone from children to elders. If you are bored of routine snacks and want to try a new dish, then steamed Bafouri can be a great food…

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Makhana dosa is helpful in reducing cholesterol, also controls blood sugar! Try this easy recipe

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Makhana dosa is helpful in reducing cholesterol, also controls blood sugar! Try this easy recipe

highlights To make Makhana Dosa, first soak Makhana in water for 15-20 minutes. Healthy Food Makhana Dosa can also be kept in children’s lunch box. Makhana Dosa Recipe: Dosa prepared from Makhana is very beneficial for health. Many varieties of dosa are quite famous. If you also like to eat dosa, then this time you can try the recipe of nutrition-rich Makhana Dosa. There is a wealth of nutrients present in Makhana and its consumption helps in reducing bad cholesterol. Along with this, consumption of Makhana is also helpful in…

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Healthy spinach sandwich will increase the taste of breakfast, you will also get amazing taste, try easy recipe

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Healthy spinach sandwich will increase the taste of breakfast, you will also get amazing taste, try easy recipe

highlights Spinach sandwich is tasty as well as a healthy breakfast. Spinach sandwich is the perfect recipe for kids’ lunch box. Palak Sandwich Recipe: Spinach Sandwich is a great food dish to start the day healthy. Sandwich made of healthy spinach is also very tasty. Let us tell you that spinach is full of nutrients and it also contains iron in abundance, which helps in increasing the hemoglobin in the blood. Spinach sandwich is liked by adults as well as children. Spinach sandwich is also a perfect recipe for lunch…

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