Tag: healthy tips

Teas and coffees sweetened with sugar or flavored syrups increase health issue

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Liver is a very important organ of our body. How useful it is can be gauged from the fact that if there is even a slight problem in it, the whole body gets disturbed. That is why we need to take special care of our liver. If your diet and lifestyle are good then your liver will remain healthy but if there is any kind of disturbance in your lifestyle and diet then it will have a direct impact on the liver. Dr Shiv Sarin told how tea and coffee…

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warning signs of poor circulation know about symptoms

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Bad Blood Circulation: A healthy and fit person is one whose blood circulation is working very well. If a person’s blood circulation is poor then blood and oxygen do not reach the body properly and due to this the immunity of that person starts weakening. If there is any disturbance in blood circulation, it can cause many diseases. Not only this, it can greatly affect the tissues, cells and many organs of the body. Due to poor blood circulation, along with lack of oxygen in the body, many nutrients also…

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Health Tips: Be careful if you eat snacks or dumplings with tea, leave this habit, know its disadvantages.

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Bad Combination With Tea : Most people like to drink tea. Some people like to eat snacks with tea. Many snacks like namkeen, biscuits and pakodas are eaten with tea. It also enhances the taste but there are some things which should never be taken with tea. According to health experts, eating some things with tea (Tea Bad Combination) can be problematic for health. This can cause many problems. Let us know which combination with tea is not good for health… 1. waterOne should never drink water with tea. According…

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Ant: If you get bitten by an ant, take these measures immediately, otherwise you will get red rashes and pimples.

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No one knows when and where ants will come from. When ants suddenly climb on the body and bite. Then the whole body becomes numb.  Friends, wherever ants have bitten, red pimples and rashes start appearing all over the body. In which the pain is very severe. The bite of ants causes severe pain and many people even start crying. But if some immediate measures are taken at this time, then we will not have to face so many problems. In such a situation, today we will tell you about…

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Healthy benefits of Dates dates is beneficial for bone, heart, diabetes, Cancer lifestyle

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Health benefits of Dates: Sweet has its own unique pleasure. People are very crazy about eating sweets. Often after eating food, people want to eat something sweet and in the desire to eat something sweet, they often eat something which sometimes proves to be harmful for their health. Let us know about one such sweet product ‘Dates’ i.e. date bars which has taste and is also very beneficial for health. 1. Dates are natural sweetener Dates are an excellent source of fructose. Fructose is the name of sugar found in…

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Scientific benefits of Hugs, Hug can cure heart disease, blood pressure and pain Hugs boost confidence

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Benefits of Hug: When a person is very happy or very sad or there is a situation where he cannot decide whether he is happy or sad, then in that situation the thing that works as a medicine for a person is ‘ ‘Hug’ means to embrace. Hugging lightens the mood, gives a feeling of peace, relieves stress and lightens the mood. But do you know that there are many scientific benefits of hugging. According to the report of the National Center for Biotech Information, it has been confirmed that…

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Chaitra Navratri 2023 Diet Plan Tips To Stay Fit And Healthy From Physician In Hindi

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Chaitra Navratri Diet Plan: One of the major festivals of Hindus, Chaitra Navratri (Chaitra Navratri 2023) is going on. Mother Durga is worshiped for 9 days. A large number of people keep fast. Keeping fast during Navratri is considered beneficial for health, but during this time some precautions should also be taken. Because a little carelessness can spoil your health. Here we are telling you the right way to observe Navratri fast, so that you will be able to keep fast and remain healthy. Know the right way of fasting…

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Breakfast For Weight Loss Include This Breakfast You Will Get Taste And Weight Will Not Increase

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Healthy Breakfast: In an attempt to lose weight, many people start skipping their breakfast. However, several studies have found that people who eat breakfast are more likely to have a lower BMI and a lower risk of type 2 diabetes and heart disease. Skipping breakfast can also lead to flatulence and you may eat too much in lunch or dinner. Breakfast has been shown to support weight loss by increasing muscle mass, calorie burn, hormones, glucose and reducing the urge to snack at night. If you are a vegetarian, here…

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Weight loss: Bored of eating boiled eggs in healthy breakfast? So this morning try this tasty recipe made from eggs

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Healthy Breakfast: If you are trying to lose weight, eating only boiled eggs in the morning breakfast is not the best way. Eggs are rich in proteins and nutrients. Protein is an essential macronutrient that is beneficial for many functions in the body including hormonal balance and weight loss. A plate of protein-rich food can help keep you healthy and reduce unhealthy cravings. Egg is considered the best source for your weight loss. But if you are also bored of eating eggs in the same way, then we will talk…

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Lose Weight: Can You Lose Weight Without Dieting? Know the correct answer to this question

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Reduce Belly Fat: When it comes to weight loss, the first thing that comes to mind is dieting. The first thing that comes to our mind is to eat less food or avoid it. But it is not necessary that you can lose weight by being hungry or by eating less food. There are many other ways to lose weight. You do not need to eat boiled or light food to lose weight. Read in this article how you can lose weight even by making lifestyle changes. Can you lose…

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