itness tips best home remedies to know about heart health in hindi

itness tips best home remedies to know about heart health in hindi

Heart Test : Bad lifestyle is attacking the heart. Due to lack of awareness about food and lifestyle, the heart is getting weak. Hence, life-threatening risks like heart attack and stroke are increasing. In such a situation, tests like ECG and Echo are done to know the condition of the heart. Most doctors take the help of these tests to know the health of the heart. However, if you want, you can know about your heart at home. Some home tests are so effective that they do not even require…

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Due to heart blockage, these symptoms start appearing around the chest, find out in 5 minutes…

Due to heart blockage, these symptoms start appearing around the chest, find out in 5 minutes…

In today’s fast-paced lifestyle, it is very important to take special care of lifestyle along with a good diet. These days, due to poor lifestyle, heart related diseases are increasing rapidly. If you want to keep high BP, diabetes or heart related diseases under control, then you will have to take special care of your diet. Many times, when people have problems like chest pain, shortness of breath, they consider them normal and ignore them. But for your information, let us tell you that ignoring these small things can prove…

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