Tag: Heart Disease Prevention

food tips benefits of ice cream on heart brain and body health in hindi

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food tips benefits of ice cream on heart brain and body health in hindi

Ice Cream Disadvantages: Hearing the name of ice cream, anyone feels like eating it. Whether hungry or not, we set out to eat ice cream. Winter, summer, rainy season, ice cream is liked in every season. However, there is also a common belief that it is not good for health, because things like sugar, flavor, color are added to it, which can cause many diseases. However, some recent research has revealed that ice cream can have a good effect on our health. ‘The Atlantic’ magazine told in ‘The Ice Cream…

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health tips weekend sleep can reduce heart disease risk research

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health tips weekend sleep can reduce heart disease risk research

Weekend Sleep For Heart : You can reduce the risk of heart diseases by getting enough sleep on weekends. This has been revealed in a recent research. Actually, the biggest problem of working people today is sleep. Due to working all night and tension, they are not able to get enough sleep, which affects their physical and mental health. But a study conducted on 90,000 people revealed that if you get enough sleep on weekends, then heart health can be improved. Know what the research says… Get enough sleep on…

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Habits That Are Worst for Your Heart Are You Affected

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Habits That Are Worst for Your Heart Are You Affected

In today’s fast-paced life, it is very important to take care of heart health. Many times we do things that are not good for our heart. If we do not correct them in time, we may get heart disease. Let us know which habits are most harmful for our heart and how we can avoid them. eating too much fried foodEating too much fried and spicy food harms the heart. Such food contains a lot of oil and fat, which can cause blockage in the heart veins. Therefore, try to…

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Do I have to take medicines for the rest of my life after a heart attack?

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Do I have to take medicines for the rest of my life after a heart attack?

After having a heart attack once, do we have to take medicines for the rest of our lives? This question comes to the minds of many people. After recovering from a heart attack, do doctors recommend taking medicines for the rest of our lives to keep the heart healthy and to prevent a second heart attack? Let’s know about it.. Importance of medicines after heart attackAfter a heart attack, it is very important to take medicines to keep the heart healthy and prevent a second attack. These medicines help thin…

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How To Prevent Heart Diseases By Changing In Lifestyles

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How To Prevent Heart Diseases By Changing In Lifestyles

The World Health Organization has claimed that most deaths occur worldwide due to cardiovascular diseases. Every year 1.7 crore people die due to heart related diseases worldwide. Four out of five people die due to heart attack and stroke. One-third of those who die die before the age of 70. But do you know that the risk of heart attack and heart related diseases can be reduced? According to America’s Center for Disease Control and Prevention (CDC), making some important lifestyle changes and living a healthy life can reduce the…

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