Tag: Heart disease prevention tips

health tips know how to keep heart healthy at home in hindi

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health tips know how to keep heart healthy at home in hindi

Healthy Heart Tips : Heart diseases are increasing rapidly in this busy life. Earlier its danger was limited only to the elderly but now it is affecting the youth also. Due to work stress, irregular daily routine and poor eating habits, the hearts of the youth are becoming weak. Young people of 25-40 years of age are also falling victim to heart disease, whereas for a healthy life it is most important to have a healthy heart. In such a situation, if you do only two things daily, then the…

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Heart Risk: Incomplete sleep can harm heart health, increases the risk of heart attack.

onlinenews24seven
Heart Risk: Incomplete sleep can harm heart health, increases the risk of heart attack.

Sleepless Nights Risk: If you are not able to sleep at night, do not take it lightly at all. Because, it has a direct connection with heart health. According to research, people who do not have a good sleep cycle suffer from insomnia. They are at a higher risk of heart disease. Nowadays most people are troubled by sleep disorders. Many diseases surround the body due to not sleeping properly. Know what is the connection between sleep problems and heart health and what problems are caused by lack of sleep.…

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