Breakfast: Include these 5 foods in breakfast, the risk of heart attack will reduce, bad cholesterol will get rid of.

Breakfast: Include these 5 foods in breakfast, the risk of heart attack will reduce, bad cholesterol will get rid of.

Bad eating habits have the biggest impact on the heart. The risk of heart disease increases. If the food is wrong then bad cholesterol can increase, which is responsible for many heart problems. Increasing cholesterol level affects blood circulation, which can cause heart attack and stroke. Therefore, you should include those things in your diet which will keep cholesterol under control. Today we are going to tell you about 5 such foods, which if eaten in breakfast, will maintain the cholesterol level. Whole Grain Sandwich: Eating whole grain sandwich for…

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5 alert signs of heart attack, do not ignore even by mistake, otherwise you may lose your life

5 alert signs of heart attack, do not ignore even by mistake, otherwise you may lose your life

Heart Attack Signs: Lifestyle and eating habits affect heart health. Due to this, many types of problems have started occurring. Many diseases like heart attack are dangerous and fatal. To avoid these, the most important thing is to improve the daily routine and be able to identify them in the beginning itself. In such a situation, if anyone in the family sees 5 types of symptoms, then one should be cautious, because all these can be alert signs of heart disease. 5 alert signs of heart disease 1. Frequent fainting…

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high levels of bad cholesterol increase your risk of heart disease

high levels of bad cholesterol increase your risk of heart disease

According to ‘World Health Organization’ (WHO), most deaths in the world are due to heart disease. According to WHO data, 1 crore 80 lakh people lose their lives due to heart attack and stroke. The biggest reason behind this is bad cholesterol. Will you know what is bad cholesterol? Actually, there are two types of cholesterol in the body. One is good and the other is bad cholesterol. If there is good cholesterol in the body up to a limit then it is beneficial for the body. Because it is…

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possible heart symptoms you should not ignore

possible heart symptoms you should not ignore

Heart Problem: Doctors believe that before heart disease, heart attack or cardiac arrest occurs, many types of symptoms appear on the body. But we consider it trivial and ignore it. But today we will tell you some special tips through which you can easily identify whether you are going to have a heart attack or not. For this you will not need any special machine. We will point you towards some such signs through which you can easily find out. Chest pain Many times people mistake chest pain for gas…

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rose flowers be eaten If yes then know which roses are used for this purpose

rose flowers be eaten If yes then know which roses are used for this purpose

Whenever the name of flowers comes, people often take the name of rose flower. When there is talk of love then the name of rose flower comes up. Rose flowers also for decoration. Rose flower also looks good for decorating the plate in the temple. But do you know that rose flower is also eaten and it is very beneficial. Rose Actually, as beautiful as rose flowers are in appearance, their benefits on the skin are also equal. That is why many women make a face pack of rose water,…

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Cholesterol: Are you also troubled by cholesterol? So consume these small tips, you will get relief

Cholesterol: Are you also troubled by cholesterol?  So consume these small tips, you will get relief

The risk of cholesterol is increasing among people these days. To avoid this, people take many medicines, but taking excessive medicines can be harmful for health. To avoid this, today we are going to tell you about a thing which looks very small but it is a panacea for cholesterol. We are talking about flaxseed. Consumption of flaxseed is very beneficial in reducing cholesterol. Let us know about its benefits. Benefits of flaxseed  Linseed is a small, brown seed. Consuming it provides many health benefits. It is rich in omega-3,…

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If parents have heart disease, can it be transferred to children also?

If parents have heart disease, can it be transferred to children also?

You must have often heard that the appearance of children is similar to that of their parents, this is said because children receive genes from parents which determine their development. These represent many parts of the body including eye color, hair color, skin, shape of nose and shape of lips. But do you know that the illness of parents can become a threat to children? Today in this report we will tell you how the diseases caused by parents are transmitted to children through genes.  Danger in children Heart disease…

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Do not ignore persistent leg pain, know what is the connection with heart disease?

Do not ignore persistent leg pain, know what is the connection with heart disease?

Heart Disease Warning Signs: Never make the mistake of ignoring persistent pain in the legs, because these can be signs of heart disease. Even a little carelessness regarding this can have a bad effect on the heart and can also increase the risk of heart attack. A report by the American Heart Association states that many times the initial symptoms of heart disease are seen in the legs. But people do not pay much attention to them. These may cause problems like pain and swelling in the legs. Let us…

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Symptoms of heart attack are different in men and women, know how to identify them

Symptoms of heart attack are different in men and women, know how to identify them

Heart Attack: Heart attack and heart disease are rapidly growing diseases. Its cases have increased significantly in recent times. Now heart disease is increasing even in people below 40 years of age. This is a fatal disease. Therefore more caution is required. According to health experts, symptoms of heart attack start appearing several months in advance. According to a new study, symptoms of heart attack may appear different in women and men. In such a situation, let us know who is most at risk of heart attack, male or female,…

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Eating food at wrong time also causes heart attack, know expert’s opinion

Eating food at wrong time also causes heart attack, know expert’s opinion

In today’s busy life, many times we forget the right time to eat. Sometimes we become so busy with work till late at night that we even eat food late. But do you know that doing this can put our heart at risk? According to a recent research, eating food at the wrong time can increase the risk of heart attack. Let us know how eating food at wrong time increases the risk of heart attack.. Experts say that when we eat food late at night, our body’s biological clock…

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