different vitamins and minerals help in keeping the body healthy and providing essential nutrition

different vitamins and minerals help in keeping the body healthy and providing essential nutrition

We can find out about the diseases caused by minerals, vitamin deficiency and nutrition present in our body. For example, by looking at your hair, we can find out whether your hair will fall or your hair will turn gray quickly. If your eyes are swollen or puffy, get your vitamin K and B-12 levels checked. White spots on nails warn that you need zinc. At the same time, the sound of cuts in the knees and elbows warns that the level of Vitamin D is decreasing. If you forget…

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cases of heart attack and stroke increase a lot in winter read full article in hindi

cases of heart attack and stroke increase a lot in winter read full article in hindi

Cases of heart attack and stroke increase greatly in winter. The reason for this could be cold and mistakes made after getting up from bed in the morning. Know the best formula to avoid heart attack and stroke in winter. The cold has increased significantly from the mountains to Delhi NCR. Although this is just a trailer. The picture is still out because experts are expecting record breaking cold this time and if this happens then even a little carelessness will be very harmful for health. Your heart will be…

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men who are obese are at increased risk of these five diseases mentioned in the article

men who are obese are at increased risk of these five diseases mentioned in the article

Many Indian men are not physically active at all. Due to which he is suffering from the problem of obesity. Traditional, healthy eating habits have been left behind due to reliance on doorstep services, long hours in offices and ready meals. This is directly affecting their health. Yet many people are unaware of its serious consequences, which can become life threatening. Obesity has become so widespread that it no longer seems to be a major threat. But it is. Every year approximately 2.8 million people die due to complications related…

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Habits That Are Worst for Your Heart Are You Affected

Habits That Are Worst for Your Heart Are You Affected

In today’s fast-paced life, it is very important to take care of heart health. Many times we do things that are not good for our heart. If we do not correct them in time, we may get heart disease. Let us know which habits are most harmful for our heart and how we can avoid them. eating too much fried foodEating too much fried and spicy food harms the heart. Such food contains a lot of oil and fat, which can cause blockage in the heart veins. Therefore, try to…

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microplastics are found in all Indian brands of sugar and salt impose various health risks

microplastics are found in all Indian brands of sugar and salt impose various health risks

Microplastics have been found in salt and sugar. Due to which many physical problems can occur. According to a recent research, every Indian salt and sugar brand contains small plastic particles. Which is very harmful for the human body. This is why doctors advise against eating too much sugar and salt According to doctors, if you consume too much salt and sugar, then your body will constantly come in contact with microplastics. Due to which you can have many health problems. This can cause serious diseases like heart, digestion and…

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Tobacco addiction not only can cause cancer, heart and lung diseases but know these problems also in detail

Tobacco addiction not only can cause cancer, heart and lung diseases but know these problems also in detail

Tobacco Addiction : Tobacco consumption is harmful for health. Everyone knows this. But despite this people consume it. According to a statistic in India, more than 25 crore Indians consume tobacco. According to a report, 30% of the cancer deaths in the world are due to lung cancer caused by tobacco consumption. We have told you about the major side effects and consequences of tobacco consumption. But let us tell you that tobacco consumption does not only cause cancer and heart diseases. Rather, it causes other health problems as well.…

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If parents have heart disease, can it be transferred to children also?

If parents have heart disease, can it be transferred to children also?

You must have often heard that the appearance of children is similar to that of their parents, this is said because children receive genes from parents which determine their development. These represent many parts of the body including eye color, hair color, skin, shape of nose and shape of lips. But do you know that the illness of parents can become a threat to children? Today in this report we will tell you how the diseases caused by parents are transmitted to children through genes.  Danger in children Heart disease…

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Because of this the risk of heart attack is increasing among the youth…this daily habit is the reason

Because of this the risk of heart attack is increasing among the youth…this daily habit is the reason

No matter how fit a person is or how young he is, he needs to be careful because heart attack can happen to anyone, anytime and anywhere. Your heartbeat may stop and the biggest reason behind this is your deteriorating lifestyle. Your heart can be kept healthy by making slight changes in lifestyle. Senior Heart Specialist Dr. Saket Goyal said that if you listen to your heart wholeheartedly, then heart disease can be avoided. Could. Due to changing lifestyle in Kota, hundreds of patients are reaching hospitals every day. 12…

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Cooking oil frequently used in street food know how dangerous it is for our health

Cooking oil frequently used in street food know how dangerous it is for our health

As soon as street food is mentioned, pictures of chaat, pakodas, rolls and burgers start emerging in our mind. Everyone likes these delicious foods, but we should also keep in mind that how harmful the oil used to make these can be for our health. In most street food shops, the same oil is used repeatedly to save costs. In this, chaat, pakodas, samosas etc. are fried again and again. Heating, cooling and reusing the same oil so many times causes great harm to its quality. Let us know how…

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Blood Donation Reduce The Risk Of Heart Attack And Good Health

Blood Donation Reduce The Risk Of Heart Attack And Good Health

Blood Donation: ‘Blood Donate’ means ‘blood donation’ has always been called Mahadan. One thing is often said about blood donation that by giving blood, you not only save the lives of others, but you also benefit your health. There are many benefits of donating blood. Like- this reduces your stress. You remain emotionally fit. Also, you do not get any kind of negative feelings. The best thing is that by donating blood, the risk of heart attack is also averted, along with heart related diseases will stay away from you.…

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