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Green Chutneys That Help Control Cholesterol Levels read full article in Hindi

November 3, 2024 onlinenews24seven

Bad lifestyle and eating unhealthy food items lead to obesity, high BP, high cholesterol and serious stomach related problems. Not only this, it can also cause serious diseases. The most surprising thing is that bad cholesterol is the basis of all these diseases. If you control bad cholesterol in the beginning itself, you can avoid many serious diseases. There are two types of cholesterol in the body. Good cholesterol lipoprotein (HDL). And the second is known as bad cholesterol i.e. lipoprotein (LDL). When the level of bad cholesterol starts increasing…

cardiologists say how to prevent early morning heart attacks read full article in hindi

October 31, 2024 onlinenews24seven

Morning walk is beneficial for the body. But if you go out for a walk in winter, then you must warm-up your body before that. Apart from all this, wear proper clothes. So that the cold wind does not harm you. Cardiologists have given special suggestions to prevent heart attacks in the morning. At what time in the morning do most heart attacks occur? According to research, most heart attacks occur between 4 am and 10 am. Because at this time the secretion of some hormones like epinephrine, norepinephrine and…

Tea and coffee may reduce heart health risk shows in recent research

October 23, 2024 onlinenews24seven

Tea-Coffee For Heart Health: Many myths come to light regarding tea and coffee, in which many people believe that consuming tea and coffee has bad effects on health, hence it should not be consumed. But a recent research has revealed that if tea and coffee are consumed in the right quantity on a regular basis, it has positive effects on health and not only this, it The risk of heart attack is also reduced. So let us tell you how you should consume tea or coffee to maintain heart health.…

health tips know how to keep heart healthy at home in hindi

October 13, 2024 onlinenews24seven

Healthy Heart Tips : Heart diseases are increasing rapidly in this busy life. Earlier its danger was limited only to the elderly but now it is affecting the youth also. Due to work stress, irregular daily routine and poor eating habits, the hearts of the youth are becoming weak. Young people of 25-40 years of age are also falling victim to heart disease, whereas for a healthy life it is most important to have a healthy heart. In such a situation, if you do only two things daily, then the…

health tips most dangerous heart diseases list know risk and prevention

October 9, 2024 onlinenews24seven

Most Dangerous Heart Diseases: Heart is the most important organ of our body. It keeps beating continuously without stopping and without getting tired, meaning it keeps pumping blood. As a result of this, blood is able to reach all parts of the body. This blood also carries oxygen with itself and delivers it to all the organs. If there is any kind of problem with the heart, it starts affecting other organs also. Nowadays, the risk of heart diseases has increased due to poor eating habits and lifestyle. According to…

If you are a heart patient and have increased weight, then control it like this, otherwise bad cholesterol can take your life.

October 8, 2024 onlinenews24seven

Obesity multiplies the risk of heart-related problems like heart attack, stroke and heart failure. In such a situation, experts recommend reducing weight and improving diet to control heart disease. Increasing weight is fatal for heart patients. Irregular lifestyle and bad eating habits are responsible for weight gain. Due to deteriorating diet, bad cholesterol starts increasing in the body. Due to which the risk of heart-related diseases increases. In such a situation, improve your diet and lifestyle to control bad cholesterol. By including fiber, vitamins, antioxidants and essential minerals in your…

Are you also using olive oil in food? Know when this can become dangerous

October 2, 2024 onlinenews24seven

Olive oil contains healthy fatty acids which strengthen the body and it also contains abundant amounts of antioxidants. Olive oil contains a lot of monounsaturated fatty acids. If you heat it, it can prove dangerous. There is no doubt that olive oil is very healthy. But for your information, let us tell you that due to the unsaturated fats present in it, if it is not good for cooking then it is wrong. It is perfect for cooking. Extra virgin olive oil is the most stable oil for cooking and…

respiratory infection can significantly increase your risk of a heart attack

September 20, 2024 onlinenews24seven

During influenza infection, serious infections occur in the respiratory tract. Along with this, high fever also troubles you. Now health experts have warned about this disease. According to health experts, the risk of heart attack increases due to influenza infection and myocardial infarction. The risk of heart attack increases in a few days after the flu. Recently a research was done. It showed that the risk of heart attack increases almost six times in 1-7 days after flu infection. Do not ignore the symptoms thinking they are seasonal flu Often…

health tips heart attacks risk factors prevention and treatment in hindi

September 13, 2024 onlinenews24seven

Heart Attack : The risk of heart disease is increasing rapidly all over the world. Conditions like heart attack and stroke are becoming life-threatening. To avoid these, proper diet, better lifestyle and workout are very important. If there is a family history of heart attack or someone is suffering from problems like diabetes, cholesterol, blood pressure, then even if he is physically fit, he can get a heart attack, which can take his life. However, there are some people who survive a heart attack. Know how this happens. Who survives…

heart will be healthy by laughing openly study health tips

September 3, 2024 onlinenews24seven

Heart Health : Laughter is considered the best medicine. The more you laugh in real life, the more your heart will be healthy. This has come to light in a study. In which it has been said that laughing heartily is no less than a medicine. It cures major health problems in a jiffy. In the report of this recent study, it was told that laughing reduces the risk of heart diseases to a great extent and keeps the heart healthy. Laughing heartily helps in improving the cardiovascular system, which…

Tag: heart health