Tag: heart health tips

A new study by the University of Florida suggests that orange peels can improve heart health | If you chew the peel of this fruit like this, your heart will become happy and will say

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Orange peels are often used in cocktails and skincare products. But you will be surprised to know that it is very beneficial for the heart. According to a research conducted at the University of Florida (UoF), orange peels contain a lot of phytochemicals which are very good for the heart. How do orange peels prevent heart disease? Due to today’s bad lifestyle and eating habits, the risk of heart disease is increasing day by day. In this research, the researcher found that when intestinal bacteria break down nutrients during digestion,…

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Are you also feeling like this while climbing the stairs? Know what your heart is saying.

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Heart Health: If you feel breathless or sweaty or tired while walking up the stairs, then you should be cautious. Because these are signs of heart related diseases. In such a situation, one should immediately go to the doctor without wasting time. According to experts, if you feel pain in the chest or feel pressure in the heart after climbing a few stairs or feel sweating or dizziness, then it should not be ignored at all. Because this can cause damage to the heart and can also be fatal. how…

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Do not ignore persistent leg pain, know what is the connection with heart disease?

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Heart Disease Warning Signs: Never make the mistake of ignoring persistent pain in the legs, because these can be signs of heart disease. Even a little carelessness regarding this can have a bad effect on the heart and can also increase the risk of heart attack. A report by the American Heart Association states that many times the initial symptoms of heart disease are seen in the legs. But people do not pay much attention to them. These may cause problems like pain and swelling in the legs. Let us…

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