Heart Rate While Running Running is one of the best exercises. It affects overall health. However, ignoring some things while running can also cause problems. Actually, the body needs more energy and oxygen while running. To fulfill this, the heart starts working faster, which increases the heart beat i.e. heart rate. Sometimes increased heart beat while running can also be dangerous. In such a situation, one should be careful immediately. Know what should be the heart rate while running… Why does heart beat increase while running?While running, the muscles need…
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