Eating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed

According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight loss. Researchers found that intermittent fasting and eating protein keeps the gut healthy and also improves the microbiome significantly. It also keeps digestion healthy. It also provides relief from stomach related problems. According to a report published in ‘Nature Communications’, 41 participants were included in this research. Those who were overweight were given this type of diet for 8 weeks. In this report the participants were divided into two groups Intermittent fasting and protein pacing…

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health tips bariatric surgery benefits ask doctors about its risks and benefits

Bariatric Surgery Obesity can cause many dangerous diseases. There is a risk of problems like heart disease, diabetes, sleep anemia, joint pain due to weight gain. Therefore, it is advisable to control weight. For this, most people do exercise, dieting, but some people do not lose weight with these activities. They take medical help. Some people also undergo bariatric surgery to lose weight. In which extra fat is removed from the body. According to experts, the size of the stomach is reduced in bariatric surgery. Due to which the people…

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Health Tips Know About Nephrotic Syndrome Causes And Symptoms

Nephrotic Syndrome: Nephrotic syndrome is not a disease but a group of many symptoms. This is a kidney problem. This problem occurs due to the inability of the kidney to function properly. Although nephrotic syndrome can happen at any age, but this problem is seen more in children. In this problem, excessive amount of protein starts excreting from the kidney body along with urine. When this happens, the risk of nephrotic syndrome increases. This problem can cause many problems. Nephrotic syndrome is a problem related to the kidney. Although this…

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