High blood pressure patients should eat this one thing from today itself, the effect will be visible immediately

High blood pressure patients should eat this one thing from today itself, the effect will be visible immediately

High blood pressure and hypertension are serious heart diseases. According to a report published in ‘Healthline’, more than one billion people in the world suffer from high blood pressure. There are two types of high BP. One is systolic blood pressure. If it is more than 130 mm Hg, the risk of death increases. The second one is called diastolic blood pressure, in which there is a risk of death even if the blood pressure is less than 80 mm Hg. To control the disease of high BP, people often…

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BP patients should remain more active because they are at a higher risk of this dangerous disease: Study

BP patients should remain more active because they are at a higher risk of this dangerous disease: Study

According to a recent study, BP patients should remain more active than other people because it reduces the risk of dementia. Many studies have revealed that people who are victims of high BP often suffer from amnesia, lack of concentration. There is a lack of learning new things. One of these diseases is the increased risk of dementia. Due to all these reasons, everyday life can become very difficult."text-align: justify;">Research by ‘Wake Forest University’ According to research done by Wake Forest University of US, being physically active reduces the risk…

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ICMR says 20 crore Indians suffer from hypertension, know about facts

ICMR says 20 crore Indians suffer from hypertension, know about facts

According to the ‘Indian Council of Medical Research’, about 200 million people in India are suffering from hypertension or high blood pressure. According to the ICMR report, only 2 crore of these people have their blood pressure under control. According to the news published in the ‘Indian Express’, Dr. Rajiv Gupta, Director of Internal Medicine at CK Birla Hospital in Delhi, said that there are many factors behind this dangerous disease. Unhealthy Lifestyle Poor diet, high intake of salt and fat leads to unhealthy and sleep-disturbed lifestyle and high BP.…

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health tips low blood pressure in summer causes and prevention in hindi

health tips low blood pressure in summer causes and prevention in hindi

Blood Pressure in Summer : The risk of diseases increases when the weather changes. Problems can increase especially in the summer season. Health experts say that our health But Weather has a huge impact. Many diseases can increase due to this. These days it is extremely hot. The temperature in many places is around 45 degrees. This can have the greatest impact on BP patients. Their blood pressure can go down. In this season, there is a risk of BP suddenly going down. Know how the summer season can affect…

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What is the level of high blood pressure risk of heart attack and stroke

What is the level of high blood pressure risk of heart attack and stroke

When the doctor goes to the doctor, the first thing he does is check the patient’s blood pressure. Because according to the doctor, diseases can be detected by blood pressure. Whereas if there is any serious disease, then the doctor prescribes medicine according to the blood pressure. But do you know what is the level of high blood pressure? Today we will tell you what is the level of high blood pressure and when there is a risk of heart attack and stroke. high blood pressure As age increases, it…

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If you want to stay fit and healthy, include these 5 seeds in your daily diet, the benefits are amazing.

If you want to stay fit and healthy, include these 5 seeds in your daily diet, the benefits are amazing.

To stay healthy and fit, one has to take special care of food. There are many seeds which act as superfoods. All types of nutrients are found in them, which are very important for the body. Many small seeds help in keeping healthy. You can include these in your diet as per your choice. Today we are going to tell you about 5 such seeds (Seeds For Health), which are very powerful and help in improving the body. Eating sunflower seeds with nuts and dry fruits has many benefits for…

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how do you feel when you have high blood pressure in summer

how do you feel when you have high blood pressure in summer

Control High BP At Home: The month of April is going on but the heat is increasing day by day. During this period, people who do not take care of their diet and lifestyle may face the problem of high BP. Now the question arises that how to control BP. Because if BP suddenly becomes high then it is like an alarm bell. If you want to keep BP under control then do this There are more chances of increasing blood pressure in summer. To control blood pressure, we will…

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High Blood Pressure: These are the warning signs of high blood pressure, such symptoms are visible on the eyes and face.

High Blood Pressure: These are the warning signs of high blood pressure, such symptoms are visible on the eyes and face.

When high BP increases, it takes the form of hypertension. Its symptoms are clearly visible on the face and eyes. High BP i.e. hypertension has a direct connection with the arterial arteries. The main function of arteries is to regulate blood in the body. When it becomes thin, the human heart has to work harder to pump blood. Due to which the pressure in the veins increases.  What does WebMD’s report say According to the report of WebMD, dizziness, nervousness, sweating, insomnia can be the initial symptoms of high BP.…

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Such problems can occur while sleeping at night. Warning sign of high blood pressure, understand the signs.

Such problems can occur while sleeping at night. Warning sign of high blood pressure, understand the signs.

High BP Warning Signs: Nowadays many people are struggling with the problem of high blood pressure. The reason for this is changing lifestyle and diet. High BP is like a silent killer and can seriously damage the arteries. Due to which the risk of heart attack and stroke increases significantly. If high BP is not controlled on time, it can also have a negative impact on kidney health. Apart from this, high blood pressure can also cause vision and memory loss. In such a situation, one should try to control…

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If you do not understand the signals of the eyes, your condition may worsen, they give signs of high blood pressure.

If you do not understand the signals of the eyes, your condition may worsen, they give signs of high blood pressure.

High BP Signs: Increasing blood pressure is a dangerous condition. Many other problems can also occur due to this. This can also be fatal. Therefore, one should be careful when blood pressure increases. Now the biggest question is how to understand that blood pressure has become high. Actually, when blood pressure increases, signs start appearing around the eyes. Ignoring them can be harmful. According to health experts, high blood pressure in the body can damage the blood vessels of the retina. In such a situation, let us know what is…

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