What is isometric exercise? How does it normalize blood pressure?

What is isometric exercise?  How does it normalize blood pressure?

In today’s modern life, food has also become modern due to which various types of diseases are being seen in children, young women and old people. In olden times, blood sugar, blood pressure and other diseases were seen after a certain age, but in today’s time, such diseases do not occur after age. Medical science has many types of medicines available to fight all these diseases, but Excessive consumption of these medicines can cause many side effects. In such a situation, scientists have discovered an effective way to control blood…

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Does short circuit occur in our heart also, yes or no, know here

Does short circuit occur in our heart also, yes or no, know here

Sometimes in our hearts too a kind of "short circuit" It is possible. Basically, it indicates some disturbance in the electrical signals of the heart, which the doctor "arrhythmia" They say. This disturbance occurs when heart signals move differently than normal, causing the heartbeat to become fast, slow or irregular.  This problem can occur due to many reasons, such as heart disease, high blood pressure, smoking, drinking excess alcohol, stress or the effect of some medicines. It is treated with medicines, changes in life and sometimes some special treatments. If…

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If your weight is correct then the risk of high blood pressure can be reduced let us know how

If your weight is correct then the risk of high blood pressure can be reduced let us know how

In today’s busy lifestyle, high blood pressure i.e. hypertension is becoming a common problem. Most people are not aware that their blood pressure is increasing. But do you know that if your weight is correct and controlled, the risk of hypertension can be reduced to a great extent? Yes, this is true. Let us understand what is the relationship between overweight and hypertension and how maintaining the right weight can prevent it. what is the right weight Correct weight means a weight that is necessary for your body to remain…

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Nose bleeding can be a symptom of this serious disease, never ignore it.

Nose bleeding can be a symptom of this serious disease, never ignore it.

High blood pressure is a common problem in which the blood pressure in the blood vessels becomes high. Sometimes due to high blood pressure, bleeding starts from the nose. When the blood pressure becomes high, there is pressure on the veins of the nose and they start bursting. Because of this, blood starts flowing from the nose. This bleeding from the nose is considered a serious symptom of high blood pressure. High blood pressure should never be ignored. This can cause serious problems like heart disease and stroke. Let us…

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Health Tips Do Not Ignore High Bp Blood Pressure Symptoms In Hindi

Health Tips Do Not Ignore High Bp Blood Pressure Symptoms In Hindi

High BP : Public Health Foundation of India has presented a shocking report. It has been told in this report that about 58 percent people are unaware of BP disease. They do not even know whether they have high blood pressure (High BP) problem or not. Such people can come under the grip of silent killer. Therefore, whenever these 5 symptoms (High BP Symptoms) appear in the body, be alert and see the doctor. 5 symptoms of high BP Headache There is a severe pain in the head due to…

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World Hypertension Day 2023 Change These 6 Lifestyle To Reduce High Blood Pressure Risk

World Hypertension Day 2023 Change These 6 Lifestyle To Reduce High Blood Pressure Risk

Hypertension: Hypertension or high blood pressure is such a disease, which if not treated on time, can also cause sudden death. This condition arises when the blood pressure in the arteries increases. Although the blood pressure increases and decreases many times throughout the day, but when this condition persists for a long time, then the problem of hypertension or high blood pressure arises. Hypertension is considered serious because in some cases it can also cause heart attack, stroke, heart failure. These days a large number of people in India are…

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World Hypertension Day Why Eating Banana Every Day Is Good For High Blood Pressure Patients

World Hypertension Day Why Eating Banana Every Day Is Good For High Blood Pressure Patients

Banana Benefits For Hypertension Patients: By keeping your diet and lifestyle healthy, you can keep yourself away from many serious diseases including hypertension ie high blood pressure. Hypertension is a serious disease, which can also cause sudden death. The problem of high blood pressure arises only when you do not take care of your health properly. If you keep your diet healthy, then you can avoid many diseases including hypertension. Do you know that bananas can do a better job of keeping blood pressure under control? Bananas are not only…

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Know Amazing Benefits Of Barley Porridge

Know Amazing Benefits Of Barley Porridge

Barley Daliya :People prefer to eat porridge in the morning to have a nutritious breakfast. Be it adults or children, everyone eats it with great gusto, because it is tasty and also gives many benefits. Generally people consume more wheat porridge. But do you know that barley porridge can give more benefits than this. Yes, barley porridge is a treasure of nutrients. Vitamin B, iron, calcium, selenium, zinc, magnesium, dietary fiber are present in abundance in this. Eating this gives many benefits to health. Let us know the benefits of…

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Must Know Side Effects Of Eating Pickle Everyday

Must Know Side Effects Of Eating Pickle Everyday

Pickle Side Effects: If a little pickle is found in the food plate, then the taste of the food is doubled. Indian people eat food with a lot of spice. And it really changes the taste of the mouth. People consume pickle to change the taste of the mouth even during illness. On the other hand, some people like pickle so much that they eat it in large quantities every day. But do you know that consuming pickle excessively can give you many health risks. Actually, there is a lot…

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Low Blood Pressure Symptoms Causes Treatment Know About Its Home Remedies

Low Blood Pressure Symptoms Causes Treatment Know About Its Home Remedies

Low Blood Pressure Home Remedy: Many times such diseases occur in the body, which we often mistake for normal and do not pay attention to their treatment. One such disease is that of low blood pressure, which affects many people across the world. Many times people do not recognize the symptoms of this disease and even after recognizing it, they do not pay attention to the treatment. Common symptoms of low blood pressure include feeling dizzy or sick. If you feel that low blood pressure is not such a big…

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