health tips how many times a day should high blood pressure patients take coffee Know when it can be dangerous

health tips how many times a day should high blood pressure patients take coffee Know when it can be dangerous

Coffee for High BP Patients : If you feel sleepy while working in the office or find it difficult to study or do any work late at night or get a chance to spend time with a special person, a cup of coffee works wonders. A hot cup of coffee refreshes the body of its lovers. But if this coffee is drunk more than once a day, it also creates many problems. Coffee can be dangerous for high BP patients. In such a situation, the question arises that how many…

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Stopping blood pressure medication suddenly can cause serious health risks.

Stopping blood pressure medication suddenly can cause serious health risks.

What happens if you suddenly stop taking blood pressure medicines? If you are a BP patient and do this, then definitely consult your doctor once. Because suddenly stopping the medicine can have a direct impact on your health. Therefore, stop the medicine only after getting your BP checked by your health expert. Stopping taking medicine on your own is not good for health. Which people are at higher risk of high BP BP medicines are usually taken for the whole life. However, some people who have high BP complaints, the…

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microplastics are found in all Indian brands of sugar and salt impose various health risks

microplastics are found in all Indian brands of sugar and salt impose various health risks

Microplastics have been found in salt and sugar. Due to which many physical problems can occur. According to a recent research, every Indian salt and sugar brand contains small plastic particles. Which is very harmful for the human body. This is why doctors advise against eating too much sugar and salt According to doctors, if you consume too much salt and sugar, then your body will constantly come in contact with microplastics. Due to which you can have many health problems. This can cause serious diseases like heart, digestion and…

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High blood pressure patients should eat this one thing from today itself, the effect will be visible immediately

High blood pressure patients should eat this one thing from today itself, the effect will be visible immediately

High blood pressure and hypertension are serious heart diseases. According to a report published in ‘Healthline’, more than one billion people in the world suffer from high blood pressure. There are two types of high BP. One is systolic blood pressure. If it is more than 130 mm Hg, the risk of death increases. The second one is called diastolic blood pressure, in which there is a risk of death even if the blood pressure is less than 80 mm Hg. To control the disease of high BP, people often…

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ICMR says 20 crore Indians suffer from hypertension, know about facts

ICMR says 20 crore Indians suffer from hypertension, know about facts

According to the ‘Indian Council of Medical Research’, about 200 million people in India are suffering from hypertension or high blood pressure. According to the ICMR report, only 2 crore of these people have their blood pressure under control. According to the news published in the ‘Indian Express’, Dr. Rajiv Gupta, Director of Internal Medicine at CK Birla Hospital in Delhi, said that there are many factors behind this dangerous disease. Unhealthy Lifestyle Poor diet, high intake of salt and fat leads to unhealthy and sleep-disturbed lifestyle and high BP.…

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If you want to stay fit and healthy, include these 5 seeds in your daily diet, the benefits are amazing.

If you want to stay fit and healthy, include these 5 seeds in your daily diet, the benefits are amazing.

To stay healthy and fit, one has to take special care of food. There are many seeds which act as superfoods. All types of nutrients are found in them, which are very important for the body. Many small seeds help in keeping healthy. You can include these in your diet as per your choice. Today we are going to tell you about 5 such seeds (Seeds For Health), which are very powerful and help in improving the body. Eating sunflower seeds with nuts and dry fruits has many benefits for…

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how do you feel when you have high blood pressure in summer

how do you feel when you have high blood pressure in summer

Control High BP At Home: The month of April is going on but the heat is increasing day by day. During this period, people who do not take care of their diet and lifestyle may face the problem of high BP. Now the question arises that how to control BP. Because if BP suddenly becomes high then it is like an alarm bell. If you want to keep BP under control then do this There are more chances of increasing blood pressure in summer. To control blood pressure, we will…

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High Blood Pressure: These are the warning signs of high blood pressure, such symptoms are visible on the eyes and face.

High Blood Pressure: These are the warning signs of high blood pressure, such symptoms are visible on the eyes and face.

When high BP increases, it takes the form of hypertension. Its symptoms are clearly visible on the face and eyes. High BP i.e. hypertension has a direct connection with the arterial arteries. The main function of arteries is to regulate blood in the body. When it becomes thin, the human heart has to work harder to pump blood. Due to which the pressure in the veins increases.  What does WebMD’s report say According to the report of WebMD, dizziness, nervousness, sweating, insomnia can be the initial symptoms of high BP.…

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Such problems can occur while sleeping at night. Warning sign of high blood pressure, understand the signs.

Such problems can occur while sleeping at night. Warning sign of high blood pressure, understand the signs.

High BP Warning Signs: Nowadays many people are struggling with the problem of high blood pressure. The reason for this is changing lifestyle and diet. High BP is like a silent killer and can seriously damage the arteries. Due to which the risk of heart attack and stroke increases significantly. If high BP is not controlled on time, it can also have a negative impact on kidney health. Apart from this, high blood pressure can also cause vision and memory loss. In such a situation, one should try to control…

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Can BP become high due to gas formation in the stomach? Know what health experts say

Can BP become high due to gas formation in the stomach?  Know what health experts say

The problem of high BP often occurs due to poor lifestyle and eating habits. High BP does not start in a day but it is the result of many bad lifestyle and eating habits. High blood pressure causes problems like dizziness, lethargy in the body, weakness, blurred vision, chest pain etc. High BP is also called hypertension. When blood pressure increases in the veins, serious problems occur. Due to which gas or gastric problem occurs. Due to all these, the problem of high BP can occur.  Does BP become high…

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