High BP Prevention : Many diseases can be avoided by changing small habits. A little change in daily routine can improve heart health. It will never cause problems like high BP. A report by Economic Times states that about 30 percent of people aged 18 to 54 years in the country have never checked their BP i.e. blood pressure. Citing ICMR-NCDIR study, the report says that 3 out of 10 people of this age have never checked their BP. Due to which dangerous diseases like stroke, heart attack, kidney failure…
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