high bp

know the effects symptoms and prevention tips for winter blues read full article in hindi

If you want to keep yourself fit and healthy, then you will have to work…

lack of sleep can lead to heart problems read full article in hindi

It is often said that a person must take 7-8 hours of sleep. This affects…

Health tips weakening up 3 am In the morning generally is a sign of liver disease

Liver Disease Indication: Adequate sleep is essential for our better health. If sleep is taken…

heart health high blood pressure cholesterol or stress which has greater risk of heart attack

Heart attack cause According to WHO, most of the deaths in the world are due…

health tips how many times a day should high blood pressure patients take coffee Know when it can be dangerous

Coffee for High BP Patients : If you feel sleepy while working in the office…

Stopping blood pressure medication suddenly can cause serious health risks.

What happens if you suddenly stop taking blood pressure medicines? If you are a BP…

microplastics are found in all Indian brands of sugar and salt impose various health risks

Microplastics have been found in salt and sugar. Due to which many physical problems can…

High blood pressure patients should eat this one thing from today itself, the effect will be visible immediately

High blood pressure and hypertension are serious heart diseases. According to a report published in…

ICMR says 20 crore Indians suffer from hypertension, know about facts

According to the 'Indian Council of Medical Research', about 200 million people in India are…

If you want to stay fit and healthy, include these 5 seeds in your daily diet, the benefits are amazing.

To stay healthy and fit, one has to take special care of food. There are…