high in purines and can contribute to increased uric acid levels in the body

high in purines and can contribute to increased uric acid levels in the body

When the body is unable to digest purine properly, the level of uric acid starts increasing. This leads to problems like gout and kidney stones. One way to control elevated uric acid levels is to avoid or limit the intake of certain foods, especially those rich in purines. Lentils, a staple in many diets, are high in purines and may contribute to increased uric acid levels. Red lentils, also known as masoor dal, are a common ingredient in Indian and Middle Eastern cuisine. They are a rich source of protein,…

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