highlights Makhana reduces the risk associated with heart diseases. Makhana is now being considered as a superfood in the world. Makhana keeps the digestive system of the stomach very healthy. Swad Ka Safarnama: Makhana is a very light food, but it is called a super food. Makhana is very beneficial for the body. It keeps the digestion system healthy and slows down the aging process. Makhana also has religious significance in India. It is thousands of years old diet and is grown in some other countries besides the country. The…
Read MoreJourney of taste: Super food ‘Makhana’ slows down the aging process by keeping the heart healthy, know its history
