highlights Along with mustard greens, oil is extracted from its seeds. Mustard greens are also helpful in keeping the eyesight better. Mustard originated thousands of years ago in India and surrounding areas. Swad Ka Safarnama: As soon as winter sets in, it becomes twelve to twelve in eating and drinking. Whatever you eat or drink, digest everything. If one gets food made of maize bread-mustard greens and a piece of butter on top of it in the afternoon in the winter season, then it gives the joy of heaven. By…
Read MoreJourney of taste: Mustard greens keep the heart healthy along with making the bones strong, being used for thousands of years
