Cinnamon – Cinnamon is considered very beneficial in controlling blood sugar. The antioxidants and anti-inflammatory properties present in it increase insulin sensitivity. Taking a pinch of cinnamon powder with lukewarm water daily can keep blood sugar control. Cinnamon helps to keep the digestive system healthy. Fenugreek seeds – Fenugreek contains fiber and many essential nutrients, fenugreek contains fiber, vitamins, and minerals. Which help in reducing blood sugar. Eating fenugreek seeds soaked overnight in the morning can benefit in controlling diabetes. Turmeric – Turmeric is a natural and traditional spice. Turmeric…
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Stomach Health Tips Acidity Relief Home Remedies in Hindi
Acidity Home Remedies : From getting up in the morning to sleeping in the night, we eat all kinds of things. But to digest them, the stomach has to work hard. For this reason, many times problems like constipation, gas, blotting occur. When our stomach digestion, hydrogen, carbon dioxide and methane gas are produced, which causes gas. If gas is being made in the stomach, then it should be understood that the food is not digested properly and is in the intestines. This problem has become so common that every…
Read MoreTasty and healthy dishes made from neem leaves
Agency:News18 Bihar Last updated:February 19, 2025, 17:54 IST According to Ayurvedic physician Dr. Ras Bihari Tiwari, delicious and healthy dishes can be made by using neem leaves properly, such as neem-bunny, neem chutney, dumplings and tricks. X Neem leaf is beneficial for health Highlights Neem-bunning recipe is healthy and delicious. Make neem chutney with jaggery, bitterness will be less. Crush pakoras and tricks can also be made with neem leaves. Gulshan Kashyap/Jamui. We all eat food so that there is no deficiency of any type of mineral or vitamin in…
Read Morehealth tips why cough increases at night in winter know best remedies
Night Time Cough Remedies : During cold days, most of the people are troubled by the problem of cough. When the temperature decreases, not only flu and cough with mucus but also dry cough increases. There can be many reasons for cough during winter season. The cough that continues throughout the day starts bothering you more at night. Because of this we are not able to sleep properly. In such a situation, let us know why cough suddenly increases at night, what is its reason and what are the best…
Read Moredirty utensils are left in your kitchen and sink overnight read full article in hindi
If dirty utensils remain in your kitchen and sink overnight, then be careful because it can cause dangerous diseases. Leaving dirty utensils unwashed for a long time causes bacteria to grow in the utensils which do not get cleaned even after washing. Well, ‘dirty utensils’ increase the risk of fatal diseases. Are dirty utensils being washed early in the morning in your house because of the cold? If yes, then be careful! Leaving dirty utensils in the kitchen for a long time increases the risk of bacteria. Salmonella, Listeria and…
Read MoreNosebleeds are common in kids 3 to 10 years old read full article in hindi
Children are much more likely to suffer from nose bleeding than young and elderly people. Because there are small, delicate blood vessels in their nose. Nose bleeding is not a serious problem. But it can be treated easily at home in time. The problem of nose bleeding in children occurs due to these reasons. If the child’s nose bleeds, keep pressing the child’s nose for 5 to 10 minutes. To see if the bleeding has stopped or not. Don’t stop pinching. If bleeding continues. So without checking whether the bleeding…
Read Morecases of heart attack and stroke increase a lot in winter read full article in hindi
Cases of heart attack and stroke increase greatly in winter. The reason for this could be cold and mistakes made after getting up from bed in the morning. Know the best formula to avoid heart attack and stroke in winter. The cold has increased significantly from the mountains to Delhi NCR. Although this is just a trailer. The picture is still out because experts are expecting record breaking cold this time and if this happens then even a little carelessness will be very harmful for health. Your heart will be…
Read MoreHow was pregnancy detected before the advent of test kits know the method
In today’s time, if a woman wants to find out pregnancy, apart from medical treatment and tests, she has many things like pregnancy kit., Through which pregnancy can be easily detected, But have you ever thought that in earlier times when there was neither a pregnancy kit nor any machine?, Then how would pregnancy be detected?, no no, let us know, Also read: Living in Delhi’s air is equivalent to smoking how many cigarettes a day? you will be surprised When there was no pregnancy kit, this was how pregnancy…
Read MoreDrinking this is beneficial for health proven by ayurveda
Our Indian spices have many such amazing properties, which not only enhance the taste of food, but also benefit health in many ways. One of these spices is coriander. Coriander is generally considered a common spice, but in Ayurveda it is used in the treatment and prevention of many diseases. Especially water made from coriander seeds is very beneficial for health. Coriander seeds not only enhance the taste of food but by drinking its water one can also get rid of problems like digestion, immunity, and weight management. Let us…
Read MoreAfter breaking the fast of 9 days of Navratri, keep these things in mind, otherwise health problems may occur.
During Navratri, people keep a fast for nine days to worship the Goddess. Fasting for a long period of nine days can be quite difficult when your body is dependent on different types of food from the usual diet. Actually, fasting for nine days is considered very good for detox. But still, due to eating food different from the normal routine, the body has to face some side effects. Constipation, flatulence, headache etc. are some of the common problems that people often experience during fasting. However, some home remedies are…
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