To control acidity follow these 5 Lifestyle changes to improve digestion

To control acidity follow these 5 Lifestyle changes to improve digestion

Make certain improvements in your everyday life to reduce acid reflux and improve digestion. On the occasion of festivals, people do not refrain from eating too much, due to which the risk of digestive problems in the body increases. In fact, apart from eating, many lifestyle mistakes also increase the problems of flatulence, stomach ache, indigestion and constipation. Similarly, the problem of acidity also persists. By repeatedly eating fried and sweet food, acid starts forming in the stomach, which increases the problem of acidity. People who are already suffering from…

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How To Get Rid Of Heartburn At Home

How To Get Rid Of Heartburn At Home

Home Remedies for Heartburn: Many people suddenly start heartburn after eating food. There can be many reasons behind this. But often it is due to not eating on time, overeating, unhealthy eating and wrong habits. Sometimes the burning sensation also happens because you have eaten too much spicy food. Because of which the problem of heart burn starts. Due to heartburn, many times people consume medicines. But in such a situation, there is no need to take medicines, but there is a need to try some home remedies. Because medicine…

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