ICMR says 20 crore Indians suffer from hypertension, know about facts

ICMR says 20 crore Indians suffer from hypertension, know about facts

According to the ‘Indian Council of Medical Research’, about 200 million people in India are suffering from hypertension or high blood pressure. According to the ICMR report, only 2 crore of these people have their blood pressure under control. According to the news published in the ‘Indian Express’, Dr. Rajiv Gupta, Director of Internal Medicine at CK Birla Hospital in Delhi, said that there are many factors behind this dangerous disease. Unhealthy Lifestyle Poor diet, high intake of salt and fat leads to unhealthy and sleep-disturbed lifestyle and high BP.…

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5 easiest ways to control blood pressure, just change your habits

5 easiest ways to control blood pressure, just change your habits

Blood Pressure: The problem of high blood pressure is increasing rapidly. The problem of blood pressure is increasing at every age. It is also called hypertension. If blood pressure increases beyond limits, fatal problems like heart attack and stroke can occur. To avoid this, blood pressure control tips should be maintained. Generally BP patients take medicines to control blood pressure, but if you want, you can control BP without medicines by making changes in lifestyle and diet. Let us know how blood pressure can be controlled without medicine… Tips to…

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